Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions
Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions
Biographical Note: Holly Forman-Patel is a licensed marriage and family therapist, and licensed professional clinical counselor. Her specialties include working with children and their parents on anger issues, and with...
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Biographical Note: Help teens learn to manage their anger with exercises that won't feel like homework With all the pressures that come from being a teen, it's natural for them to feel angry sometimes. But not knowing how to manage that anger can add extra stress and anxiety to life. Drawing on more than a decade of experience, licensed marriage and family therapist Holly Forman-Patel seeks to help teens better understand what anger is, where it comes from, and--most importantly--how they can make positive shifts to better control it. This compassionate and understanding workbook allows them to proceed at their own pace, assembling an anger management toolbox that enables them to make real changes to the way they approach their feelings. This guide to anger management for kids features:
Help teens find healthier approaches to their anger with The Anger Management Workbook for Teens.
Contributor Bio:Forman-Patel, Holly Holly Forman-Patel is a licensed marriage and family therapist, and licensed professional clinical counselor. Her specialties include working with children and their parents on anger issues, and with children and adults recovering from trauma. She currently lives in the San Francisco Bay Area. When she's not working, she enjoys cooking, gardening, and anything involving comedy. |
Author: Forman-Patel, Holly
Publisher: Callisto Teens
Binding: Paperback
Pub Date: 2022-01-04
BISAC: Young Adult Nonfiction / Social Topics / Emotions & Feelings|Young Adult Nonfiction / Social Topics / Self-Esteem & Self-Reliance
Subjects: Emotions in adolescence|Anger in adolescence|Emotions|Anger|Self-help publications
Weight: 0.8 lbs
ISBN: 9781648767944
ASIN: -
SKU: SP-9781648767944
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