Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety (Spiral Bound)
Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety (Spiral Bound)
Review Quotes: "I've bought a lot of coloring books. Most are fine, some aren't so fine, this one is perfect! There's a variety of pictures and the lines are clear....
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Review Quotes: Create your own path to anxiety relief with this coloring book for adults There are lots of books for stress and anxiety, but if you are looking for an easy way to find stress relief, coloring books are a great way to focus your attention on creativity and away from persistent worries. This adult coloring book for anxiety sufferers offers a beautiful collection of images to color while you relax your brain, plus simple guidance on mindfulness for stress relief.
Ease your anxious thoughts and practice mindfulness with the Anxiety Relief Coloring Book for Adults.
Contributor Bio:Rockridge Press ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference. |
Author: Rockridge Press
Publisher: Callisto
Binding: Paperback
Pub Date: January 04, 2022
Subjects: Art therapy|Coloring books|Therapeutic use|Mindfulness (Psychology)|Stress management
ISBN: 9781638783619
ASIN: B0B1P21DS1ISBN
SKU: SP-9781638783619
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