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Anxiety Workbook for Women: Relieve Anxious Thoughts and Find Calm

Anxiety Workbook for Women: Relieve Anxious Thoughts and Find Calm

Biographical Note: BIANCA L. RODRIGUEZ, EdM, LMFT, is a licensed marriage and family therapist, transformational coach, and author. Her goal is to help others reconnect with their sense of well-being...

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Vendor

Callisto

Type

Print Books

Binding

Spiral Binding

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Biographical Note:
BIANCA L. RODRIGUEZ, EdM, LMFT, is a licensed marriage and family therapist, transformational coach, and author. Her goal is to help others reconnect with their sense of well-being

Review Quotes:
"The Anxiety Workbook for Women is a phenomenal resource for people struggling with all different forms of anxiety. Bianca covers so many helpful tools and resources for understanding and overcoming anxiety. If you're overwhelmed with how to cope with your anxiety, this book is an amazing tool. I highly recommend it!" -- Elle Michel, LMFT, psychotherapist

Review Quotes:
"As a therapist treating women with anxiety disorders for over 20 years, I highly recommend the Anxiety Workbook for Women to both practitioners and clients. It gives women insight into why they are experiencing anxiety, and it provides easy-to-access tools for how to manage and move through fear, anxiety, and panic. The book uses evidence-based practices that are proven to be effective, presents them in a way that is digestible and clear, is compassionate in its approach, and appreciates the complexity of women's mental health issues." -- Kristine Lynne Wilson, LMHC

Review Quotes:
"As a therapist who sees many women struggling with anxiety, and as a person who has struggled with my own anxiety, I cannot recommend the Anxiety Workbook for Women highly enough. This comprehensive guide offers a wealth of practical strategies and exercises tailored specifically to the unique experiences and challenges faced by women dealing with anxiety. Bianca's writing style is engaging, candid, and funny. Whether you're looking to gain a better understanding of your symptoms, develop coping strategies, or simply find validation and support, this workbook offers everything you need to embark on your journey towards greater mental health and well-being. I wholeheartedly recommend it to my clients, colleagues, friends, and family!" -- Rebecca Medina Snyder, LCSW


Contributor Bio:Rodriguez, Bianca L, Edm Lmft

BIANCA L. RODRIGUEZ, EdM, LMFT, is a licensed marriage and family therapist, transformational coach, and author. Her goal is to help others reconnect with their sense of well-being.




Author: Rodriguez, Bianca L, Edm Lmft
Publisher: Callisto
Binding: Paperback
Pub Date: 2024-03-19
BISAC: Self-Help / Anxiety & Phobias|Self-Help / Personal Growth / General|Health & Fitness / Mental Health
Weight: 1.15 lbs
ISBN: 9798886509205
ASIN: -
SKU: SP-9798886509205

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Customer Service: Online 24/7, we recommend contacting us via email as a first choice, though you can also chat with us online

Value-added service: If you are giving the books as a gift, we also offer gift-wrapping services

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