Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep
Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep
Review Quotes: "As a mother, I wish I had known these awesome strategies for getting my daughter to sleep when she was younger. Cory shares great ways to help your...
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Callisto KidsType
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Review Quotes: From Awake to Zzz--30 fuss-free techniques and activities for sleepless kids ages 4 to 8 If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning! Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long. In this practical book about meditation for kids, you'll explore:
Send your child off to sleep in a snap with this unique book about meditation for kids.
Contributor Bio:Cochiolo, Cory CORY COCHIOLO, MA, CHt, is a certified hypnotherapist and hypnotherapy teacher with her own private practice. She also has a successful YouTube channel, Corys ConsciousLiving, which focuses on both adult and children's meditations. |
Author: Cochiolo, Cory
Publisher: Callisto Kids
Binding: Paperback
Pub Date: 2020-03-03
BISAC: Juvenile Nonfiction / Health & Daily Living / Mindfulness & Meditation|Juvenile Nonfiction / Social Topics / Emotions & Feelings
Weight: 0.45 lbs
ISBN: 9781646114542
ASIN: -
SKU: SP-9781646114542
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