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Jacket Description/Back: cut out excess calories with these tasty, good-for-you main dishes Making wise food choices can be a challenge, but watching your calories has never been easier with these tempting main dishes from Betty Crocker. This comprehensive collection offers 300 of your favorite foods?including burgers, sandwiches, soups and stews, salads, skillet meals and even casseroles?all just 300 calories or less per serving! Betty Crocker The 300 Calorie Cookbook lets you fit your family favorites into the daily dinner routine without overloading on calories: Enjoy Garlic Shepherd's Pie, Chicken Gyro Pizza, Salsa-Shrimp Tacos and Italian Steak and Vegetables. Inside you?ll find: 300 low-calorie main courses to keep you eating well every day, including delicious vegetarian options, slow cooker suppers and hearty grilling classics Handy guidelines for managing portion size An at-a-glance chart with calorie counts of everyday staples Tips for simple ways to manage your food choices throughout the day Table of Contents: calories count. 1 center of the plate. 2 savory skillet meals. 3 casseroles and pot pies. 4 meatless main dishes. 5 sandwiches, salads and pizzas. 6 soups, stews and chilies. 7 slow cooker suppers. 8 grilling good and easy. 9 30 minutes or less. 10 cooking for two. metric conversion guide. index. Publisher Marketing: A comprehensive collection of deliciously filling main dishes-all 300 calories or less! Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per serving. Betty Crocker takes all the guesswork and effort out of calorie counting at mealtime by providing clear calorie counts, comparisons for food swaps, full nutrition information for each recipe, and calorie charts for common ingredients.
The 300 Calorie Cookbook offers easy solutions for anyone counting their calories, letting you watch your weight without sacrificing great taste or favorite family dishes.
Contributor Bio:Betty Crocker With more than 75 million cookbooks sold since 1950, Betty Crocker is the name Americans trust most to level the culinary playing field with innovative new ways to make delicious simple through reliably tasty and intuitive kitchen solutions. For 100 years, Betty Crocker has provided advice to millions of Americans through cookbooks, magazines, and social media. |
Author: Betty Crocker
Publisher: Houghton Mifflin
Binding: Paperback
Pub Date: 2009-12-01
BISAC: Cooking|Health & Healing|Weight Control|Cooking|Methods|Quick & Easy
Subjects: Low-fat diet|Low-calorie diet|Cookbooks
Weight: 0.65 lbs
ISBN: 9780470080597
ASIN: -
SKU: SP-9780470080597
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