Diabetes Food Journal: A Daily Log for Tracking Blood Sugar, Nutrition, and Activity
Diabetes Food Journal: A Daily Log for Tracking Blood Sugar, Nutrition, and Activity
Biographical Note: Mila Clarke Buckley is a type 2 diabetes patient advocate and founder of hangrywoman.com. Her diabetes advocacy work and recipes have been featured in Yahoo! Lifestyle, Healthline, WebMD,...
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Biographical Note: Manage your personal diabetes journey with a comprehensive food journal When dealing with diabetes, holding yourself accountable for diet and lifestyle changes is crucial to managing the condition. The Diabetes Food Journal is the perfect place to record every detail, including meals, sugar levels, water consumption, and activity. By maintaining a consistent diary, you can improve your numbers as you learn more about what works. This straightforward and practical approach takes health journaling to the next level with additional prompts for notes on feelings and a sleep tracker. Discover the most simple and complete method for living your best life. The Diabetes Food Journal includes:
Easily track your blood sugar levels and food intake with the Diabetes Food Journal.
Contributor Bio:Buckley, Mila Clarke Mila Clarke Buckley is a type 2 diabetes patient advocate and founder of hangrywoman.com. Her diabetes advocacy work and recipes have been featured in Yahoo! Lifestyle, Healthline, WebMD, Health and Prevention. She lives in Houston, Texas, with her husband and their two pups. |
Author: Buckley, Mila Clarke
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-05-05
Weight: 0.65 lbs
ISBN: 9781647390242
ASIN: -
SKU: SP-9781647390242
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