|
Brief Description:
Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods--and that can help anyone lose weight, from a quick ten pounds to 40, 50 or more.
Marc Notes:
Original publication and copyright date: 2003.;Includes bibliographical references and index.;Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.
Brief Description:
Original publication and copyright date: 2003.
Biographical Note:
Joel Fuhrman, MD, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. His other books include Eat for Health and Disease-
Proof Your Child. He lives and maintains a private practice in Flemington, New Jersey.
Review Quotes:
"A medical breakthrough. If you give this diet complete commitment, there is no question in my mind that it will work for you."--
Mehmet Oz, MD
Review Quotes:
"You'll shed pounds pronto."--
Us Weekly
Review Quotes:
"Dr. Fuhrman's formula is simple, safe, and solid."--
Body and Soul
Review Quotes:
"No counting calories or eating synthetic diet foods...I lost 10 pounds in four weeks. The plan is flexible enough so that I can eat foods I like without feeling deprived."--
Diane Williams, Self
Publisher Marketing:
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." --Body and Soul
Review Citations:
-
Publishers Weekly 01/17/2011 (EAN 9780316120913, Paperback)
|
Author: Fuhrman, Joel
Publisher: Little, Brown Spark
Binding: Paperback
Pub Date: 2011-01-05
BISAC: Health & Fitness / Diet & Nutrition / Weight Loss|Health & Fitness / Healthy Living
Subjects: Weight loss|Reducing diets
Weight: 0.85 lbs
ISBN: 9780316120913
ASIN: -
SKU: SP-9780316120913
