El Milagro Metabólico / The Metabolic Miracle
El Milagro Metabólico / The Metabolic Miracle
Brief Description: "A todos nos gusta comer. Pero lo hacemos mal y cada dâia peor. Engaänados por la industria alimentaria, la publicidad, las fake news gastronâomicas y los consejos nutricionales...
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Planeta PublishingType
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Brief Description: El libro de cabecera para todos aquellos que quieran entender cómo funciona su metabolismo y cómo ponerlo a trabajar a su favor. A todos nos gusta comer. Pero lo hacemos mal y cada día peor. Engañados por la industria alimentaria, la publicidad, las fake news gastronómicas y los consejos nutricionales de la tía Bertha, con cada bocado tomamos decisiones nefastas que nos enferman, nos engordan y nos roban energía. ¿Cómo detener esta espiral? ¿A quién creerle y a quién no? ¿Cómo cambiar de hábitos sin volvernos rígidos y aburridos? En este libro, el célebre doctor Carlos Jaramillo ofrece respuestas contundentes a esas preguntas y plantea que la clave para un peso óptimo y una salud plena está en el metabolismo. Entender qué es, cómo opera y qué podemos hacer para que funcione a nuestro favor es fundamental, y es lo que el lector conseguirá en estas páginas. Leer un fragmento
Contributor Bio:Jaramillo, Carlos |
Author: Jaramillo, Carlos
Publisher: Planeta Publishing
Binding: Paperback
Pub Date: 2019-10-08
BISAC: Mind, Body, Spirit|Inspiration & Personal Growth|Health & Fitness|Diet & Nutrition|Diets|Health & Fitness|Diet & Nutrition|Weight Loss|Health & Fitness|Healthy Living|Health & Fitness|Healing|Cooking|Health & Healing|General|Health & Fitness|Diseases & Conditions|General
Subjects: Metabolism|Nutriciaon|Nutrition|Metabolismo
Weight: 0.85 lbs
ISBN: 9786070761652
ASIN: -
SKU: SP-9786070761652
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