Feed Them Well: A Guide to Raising Healthy, Confident Eaters for Life
Feed Them Well: A Guide to Raising Healthy, Confident Eaters for Life
Biographical Note: Jennifer Anderson is a registered dietitian and has a master's degree in public health from Johns Hopkins University. In 2019, she founded Kids Eat in Color, an authoritative...
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Biographical Note: "Jennifer Anderson has taught me that feeding my children involves much more than knowledge about nutrition--it's a full understanding of how our relationship with food shapes our relationship with the world. Feed Them Well brings all of her knowledge together in one indispensable resource."--Kristen Bell "A thorough, thoughtful masterpiece that embraces both evidence and nuance, never oversimplifying a deeply complex topic, Feed Them Well provides the clarity, compassion, and practical wisdom parents need to cut through the noise around nourishing kids. As a pediatrician and a mom, I wholeheartedly recommend this book." --Whitney Casares, MD, Author of Raising Body-Confident Kids "Jennifer Anderson meets parents where they are, giving them strategies to feed the families they actually have. With warmth and without judgment, Feed Them Well is a one-stop resource for helping families realistically find their way through the often fraught subject of food and all the emotional weight it carries." --Aliza Pressman, PhD, bestselling author of The Five Principles of Parenting "Tired of power struggles, picky phases, and second-guessing every meal? Feed Them Well delivers evidence-based strategies straight from the parenting trenches to help you raise kids who feel curious about food, confident at the table, and at home in their bodies." -- Melissa Urban, #1 New York Times bestselling author and co-founder and CEO of Whole30 "I can think of no one I trust more to guide a parent in helping their kids eat well than Jennifer Anderson. Feed Them Well offers practical strategies, well-researched information, and reassurance for the anxious parent of a finicky or struggling eater, while debunking myths that persist around nutrition, health, and wellness. A must-read for every family!" --Julie Bogart, author of Raising Critical Thinkers and founder of Brave Writer " Feed Them Well is the roadmap for parents who want to give their kids a healthy eating foundation while maintaining their sanity. With compassion and clarity Jennifer Anderson cuts through the noise to provide data based strategies--free from shame and fear mongering--that actually empower parents to understand what matters most, lead with curiosity and navigate feeding their children with realism and confidence. Every parent who has ever felt overwhelmed by their child's picky eating and the world's conflicting advice about what to do, needs this book." --Libby Ward, author of Honest Motherhood "Feeding can be so stressful and confusing for families. This book and Jennifer's approach help provide the clarity parents actually need to feed their kids with confidence. It is a must read for today's parents." --Dr. Phil Boucher, pediatrician and parenting coachPublisher Marketing: NATIONAL BESTSELLER - From Jennifer Anderson--registered dietitian and founder of Kids Eat in Color, trusted by over two million parents--comes the evidence-based guide to feeding children from baby's first foods through the teen years. When you became a parent, you probably thought feeding your child would be the easy part. You swore you'd never bribe your kid with dessert, never make a separate meal because it was easier than a standoff, never hear yourself say, "just try it," in a voice that didn't sound like your own. Or maybe feeding was easy for years--until your child came home one day and said, "My friend says bread makes you fat," and you froze. Maybe your tween started picking at their plate after a pediatrician visit. Maybe your toddler who ate everything suddenly won't touch anything green. Now what? Every parent wants to feed their kids well--but between picky eating, battles with sugar, confusing nutrition headlines, and the fear of saying the wrong thing about food or bodies, it's hard to feel confident about any of it. Now, in Feed Them Well, Anderson gives you the exact words, scripts, and tools you need to navigate it all--without judgment, guilt, or perfection required. You'll learn how to talk about food without planting the seeds of diet culture. How to handle sugar, snacks, treats, and dessert in a way that actually works--at home, at birthday parties, at Grandma's house. What to do when your child refuses vegetables or gags on textures. How to navigate weight conversations when doctors, family, or other kids bring it up. And how to cut through nutrition confusion to figure out what truly matters for your family. This isn't another recipe book. This is the book that teaches you how to think about feeding your kids, so every decision feels less like a guess and more like a plan.
Contributor Bio:Anderson, Jennifer |
Author: Anderson, Jennifer
Publisher: Flatiron Books
Binding: Hardcover
Pub Date: 2026-09-08
BISAC: Family & Relationships / Parenting / General|Health & Fitness / Children & Adolescents|Health & Fitness / Diet & Nutrition / Nutrition
Weight: 1.25 lbs
ISBN: 9781250387738
ASIN: -
SKU: SP-9781250387738
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