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Heart-Healthy Instant Pot Cookbook: 75 Fast and Flavorful Recipes

Heart-Healthy Instant Pot Cookbook: 75 Fast and Flavorful Recipes

Review Quotes: "Did you know that you can make heart-healthy recipes for every meal in your Instant Pot in minutes? O'Connor has authored a beautiful collection of familiar, flavorful, and...

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Vendor

Callisto

Type

Print Books

Binding

Spiral Binding

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Review Quotes:
"Did you know that you can make heart-healthy recipes for every meal in your Instant Pot in minutes? O'Connor has authored a beautiful collection of familiar, flavorful, and healthy recipes that focus on higher fiber, lower fat, plant-forward recipes that meet guidelines for sodium and added sugar limits common in heart-focused plans. I'll be sending this one to my clients who need recipe ideas!" --Ginger Hultin, registered dietitian nutritionist and owner of ChampagneNutrition(R) and Seattle cancer nutritionist

Review Quotes:
" Heart-Healthy Instant Pot Cookbook is perfect for anyone looking for delicious, simple, fast, healthy meals. Lauren's mouthwatering recipes are nutrient-packed with plant-based foods that are key to heart-healthy living, along with a variety of lean animal proteins, fish, and healthy fats to satisfy everyone's preferences. It's so easy to add all of your ingredients into the Instant Pot, and minutes later, have a tasty meal on the table. This cookbook is a must-have!" --Kathy Siegel, MS, RDN, CDN author of The 30-Minute Clean Eating Cookbook and Eating Clean Vegetarian Cookbook

Review Quotes:
"Decadent, modern-day recipes that are heart-healthy AND delicious? This cookbook has it all. I love how the recipes are full of flavor and packed with nutrition. Even better, the detailed instructions make cooking a cinch for Instant Pot newbies like myself!" --EA Stewart, RDN and creator of The Spicy RD blog


Contributor Bio:O'Connor, Lauren

LAUREN O'CONNOR, MS, RDN is an author, yoga instructor, and registered dietician. She's written several books including Healthy Cooking for One and Heart-Healthy Instant Pot Cookbook. O'Connor also writes for Livestrong and Today's Dietician. Additionally, she's a member of the Academy of Nutrition and Dietetics (AND) and Food & Culinary Professionals (FCP). She earned her master's degree in nutritional sciences from California State University, Los Angeles. To learn more, visit NutriSavvyHealth.com.




Author: O'Connor, Lauren
Publisher: Callisto
Binding: Paperback
Pub Date: 2021-12-28
BISAC: Cooking / Health & Healing / Heart|Cooking / Health & Healing / Low Salt|Cooking / Methods / Pressure Cooking
Weight: 0.79 lbs
ISBN: 9781638077572
ASIN: -
SKU: SP-9781638077572

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