Holistic Wellness: Ancient and Modern Health Practices to Revitalize Your Mind, Body, and Spirit
Holistic Wellness: Ancient and Modern Health Practices to Revitalize Your Mind, Body, and Spirit
Biographical Note: SARAH BAKER is an internationally accredited meditation teacher and holistic health and mindset coach. She is the founder of SenseSanctuary.com, a virtual meditation and wellness studio and holistic...
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Biographical Note: Enrich your life with empowering insights and tools for holistic wellness No matter where you are in your wellness journey, it's important to take special care of every part of your being. Holistic Wellness teaches you how to build a comprehensive self-care routine that will nurture your emotional, physical, mental, and spiritual self so you can truly thrive. Cultivate sustainable, lifelong wellness practices with support, guidance, and exercises for fostering overall health and well-being. Take a deep dive into the three key areas of holistic wellness--mind, body, and spirit--exploring how you can flourish by practicing self-inquiry and self-care. Holistic Wellness includes:
When you need a detailed roadmap for your path to personal growth, let Holistic Wellness be your guide.
Contributor Bio:Baker, Sarah SARAH BAKER is an internationally accredited meditation teacher and holistic health and mindset coach. She is the founder of SenseSanctuary.com, a virtual meditation and wellness studio and holistic health boutique, and BalancedBabe.com, an online platform with more than 800 articles, recipes, and homeopathic remedies. Learn more at SarahNicoleBaker.com. |
Author: Baker, Sarah
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-12-22
BISAC: Mind, Body, Spirit / Healing / General|Cooking / Health & Healing / General|Medical / Holistic Medicine
Weight: 0.83 lbs
ISBN: 9781647399566
ASIN: -
SKU: SP-9781647399566
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