Keto Air Fryer: 100+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight (Spiral Bound)
Keto Air Fryer: 100+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight (Spiral Bound)
Brief Description: "Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience...
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Brief Description: Review Quotes: "Nutritionist Maria Emmerich wrote this book to keep keto cooking simple. By combining her expertise with modern tools like the air fryer, she came up with over a hundred recipes! Who knows, you might even whip up something so delicious it'll turn some of your friends keto." --Greatist "Followers of the keto diet already know how to cut out carbs, but the trick is in balancing the amount of healthy fat you include in your diet. The air fryer (and this cookbook) can help with that. Keto Air Fryer includes quick and easy versions of favorite recipes (like macaroni and cheese and onion rings) that are light on carbs and oil, all with little cleanup." --Purewow "While some of her recipes (all delicious--that's what I love about this author) take some prep, she has an awesome list of 10-minute recipes! Cooking with your air fryer is so simple... you're going to want to start using it as soon as you get this cookbook!" --Simplefunketo Publisher Marketing: Keto expert Maria Emmerich is back to help readers curb mealtime stress by combining her beloved low-carb, keto-friendly recipes for quick and easy healthy eating with America's latest kitchen trend: the air fryer. Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs. Enter the air fryer, an extremely popular tool in the last few years due to their ease of use, their speed, and the healthier foods they produce. Tired of waiting for your oven to heat up, not to mention your house, especially in summer? What about soggy leftovers after reheating in the microwave? The air fryer has you covered! Almost any deep-fried or oven-baked dish can be made in an air fryer. Preparing your favorite keto dishes in record time with little cleanup has never been easier. Maria shows you how to do it all seamlessly, step by step. She gives you her best tips and tricks for success on the keto diet and offers up a wide variety of delicious dishes, from air fryer classics like onion rings and chicken wings to unexpected additions like cookies and even omelets. Keto Air Fryer will help you make quick and delicious meals, save time in the kitchen, and enjoy the family!
Contributor Bio:Emmerich, Maria |
Author: Emmerich, Maria
Publisher: Victory Belt Publishing
Binding: Paperback
Pub Date: November 12, 2019
BISAC: Cooking|Health & Healing|Low Carbohydrate|Cooking|Health & Healing|High Protein|Health & Fitness|Diet & Nutrition|Diets|Cooking|Methods|Frying|Health & Fitness|Diet & Nutrition|Weight Loss
Subjects: Ketogenic diet|Hot air frying|Cookbooks
ISBN: 9781628603910
ASIN: 1974807576ISBN
SKU: SP-9781628603910
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