Keto Comfort Food Classics: Your Favorite Recipes Made Keto
Keto Comfort Food Classics: Your Favorite Recipes Made Keto
Biographical Note: KATE BAY JARAMILLO is a ketogenic living expert, wellness mentor, and host of the Straight-Up Wellness podcast. She is also the founder of Ketogenic Living 101 and Ketogenic...
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Biographical Note: Get comfy with keto--transform 100 classic comfort foods into 100 ketogenic favorites The ketogenic diet is one of the most popular and effective ways to lose weight and boost overall wellness, but giving up your favorite indulgences can make the transition challenging. This cookbook of keto comfort foods is here to help, with dozens of recipes for beloved comforting favorites, made keto-friendly! From casseroles and cakes to dumplings and pasta, these satisfying and soulful dishes come together easily, so you can eat the classic comfort foods you love while keeping keto. When your diet includes your favorite things, it's a snap to stick with it for the long term. Dish up dozens of keto comfort foods with:
Dig into the indulgences you've been craving without breaking your diet--thanks to 100 keto comfort foods.
Contributor Bio:Jaramillo, Kate Bay KATE BAY JARAMILLO is a ketogenic living expert, wellness mentor, and host of the Straight-Up Wellness podcast. She is also the founder of Ketogenic Living 101 and Ketogenic Living 102, creator of the Ketogenic Living Coach Certification, and co-creator of the Keto40. |
Author: Jaramillo, Kate Bay
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-09-15
BISAC: Cooking / Health & Healing / Weight Control|Cooking / Comfort Food|Health & Fitness / Diet & Nutrition / Diets
Subjects: Ketogenic diet|Reducing diets|Low-carbohydrate diet|Comfort food|Oils and fats, Edible|Nutrition|Cookbooks
Weight: 1.0 lbs
ISBN: 9781647397159
ASIN: -
SKU: SP-9781647397159
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