Learn the Keto Diet: Discover the Keto Diet
Learn the Keto Diet: Discover the Keto Diet
Table of Contents: BREAKFAST AND SMOOTHIE RECIPES. 7 BULLETPROOF PROTEIN SHAKE (SOY) 7 LUNCH.. 10 SALMON STEW... 10 ASPARAGUS SALMON FILLETS. 14 CRISPY BAKED CHICKEN.. 17 SOUR AND SWEET FISH.....
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Table of Contents: BREAKFAST AND SMOOTHIE RECIPES. 7 BULLETPROOF PROTEIN SHAKE (SOY) 7 LUNCH.. 10 SALMON STEW... 10 ASPARAGUS SALMON FILLETS. 14 CRISPY BAKED CHICKEN.. 17 SOUR AND SWEET FISH.. 21 CREAMY CHICKEN.. 24 PAPRIKA BUTTER SHRIMP. 27 ALMOND FLOUR BURGER WITH GOAT CHEESE. 29 SAUSAGE SKILLET WITH CABBAGE. 31 CHICKEN AND BROCCOLI GRATIN.. 34 CHICKEN CURRY. 37 BACON WRAPPED ASPARAGUS. 40 SPINACH CHICKEN.. 43 LEMONGRASS PRAWNS. 46 STUFFED MUSHROOMS. 49 HONEY GLAZED CHICKEN DRUMSTICKS. 51 KETO ZUCCHINI PIZZA. 53 OMEGA-3 SALAD.. 55 CRAB CAKES. 57 SALMON BURGERS. 59 LOW CARB BLACK BEANS CHILI CHICKEN.. 61 QUICK KETO BLT CHICKEN SALAD.. 64 QUICK HEALTHY AVOCADO TUNA SALAD.. 66 FLAVORFUL KETO TACO SOUP. 68 DELICIOUS INSTANT POT KETO BUFFALO CHICKEN SOUP. 70 CREAMY LOW CARB CREAM OF MUSHROOM SOUP. 73 EASY KETO CHICKEN SOUP. 75 TACO CASSEROLE. 77 QUICK KETO ROASTED TOMATO SOUP. 80 DELICIOUS LOW CARB CHICKEN CAESAR SALAD.. 83 KETO CHEESY BROCCOLI SOUP. 85 CREAMY LOW CARB ZUCCHINI ALFREDO.. 88 AMAZING LOW CARB SHRIMP LETTUCE WRAPS. 91 TASTY LOW CARB CUCUMBER SALAD. 95 CLASSIC LOW CARB COBB SALAD.. 97 YUMMY KETO MUSHROOM ASPARAGUS FRITTATA. 100 GINGER SOUP. 102 SCALLOPS IN BACON SAUCE. 104 FISH TACO BOWLS. 107 BUTTERY GARLIC SHRIMP 109 Publisher Marketing: 55% discount for bookstores! Now at $22.95 instead of $33.95! Do you crave quick & effortless keto recipes? COOK TODAY, EAT FOR A WEEK, LOSE WEIGHT FOR THE LONG TERM There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. This complete Keto book will take care of your scarce cooking time, increase your desire and commitment to the Keto lifestyle and show you the easiest & tastiest way towards a sustainable WEIGHT-LOSS and a BETTER LIFE while being on the keto. So if you are wondering if the Keto diet is for you, this is the book that will help you overcome all your concerns and set you on the path to a healthier and stronger you! Give yourselves the best present and start enjoying life again! Buy it NOW! |
Author: Alan Williams
Publisher: Alan Williams
Binding: Paperback
Pub Date: 2021-04-11
BISAC: Health & Fitness|Diet & Nutrition|Weight Loss|Health & Fitness|Diet & Nutrition|Food Content Guides|Health & Fitness|Diet & Nutrition|Diets
Weight: 0.36 lbs
ISBN: 9781802327687
ASIN: -
SKU: SP-9781802327687
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