Live to Eat Well Weight-Loss Plan: 100 Mediterranean Diet Recipes for Healthy Living
Live to Eat Well Weight-Loss Plan: 100 Mediterranean Diet Recipes for Healthy Living
Biographical Note: SARAH PFLUGRADT, MS, RDN, CSCS, is a family nutrition expert, author, educator, and captivating communicator. She has an extensive background in health writing and is the author of...
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Biographical Note: Nourish your body and lose weight with delicious Mediterranean meals Filled with fragrant herbs and spices, fresh veggies, hearty grains, and lean proteins, the Mediterranean diet is packed with nutritious, whole foods that support your health goals. Start your weight-loss journey the Mediterranean way with help from the Live to Eat Well Weight-Loss Plan. Discover a 21-day diet plan, plus quick and easy recipes, exercise guidance, and lifestyle tips to help you take control of your weight and boost overall well-being. The Live to Eat Well Weight-Loss Plan includes:
Harness the power of the Mediterranean diet for weight loss and improved well-being, with help from the Live to Eat Well Weight-Loss Plan.
Contributor Bio:Pflugradt, Sarah SARAH PFLUGRADT, MS, RDN, CSCS, is a family nutrition expert, author, educator, and captivating communicator. She has an extensive background in health writing and is the author of Live to Eat Well Weight-Loss Plan: 100 Mediterranean Diet Recipes for Healthy Living. |
Author: Pflugradt, Sarah
Publisher: Callisto
Binding: Paperback
Pub Date: 2021-07-20
BISAC: Cooking / Regional & Cultural / Mediterranean|Cooking / Health & Healing / Weight Control
Weight: 1.15 lbs
ISBN: 9781647396718
ASIN: -
SKU: SP-9781647396718
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