Low-Calorie Meal Prep Cookbook: 75 Recipes to Simplify Your Meals
Low-Calorie Meal Prep Cookbook: 75 Recipes to Simplify Your Meals
Biographical Note: NICOLE HALLISSEY, MS, RDN, CDN, is a nationally recognized writer, speaker, and owner of Worksite Wellness Nutrition, where she specializes in corporate wellness. She loves creating easy and...
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Biographical Note: Slim on calories, big on flavor--a low calorie cookbook with meal planning and prep In the world of healthy eating, failing to plan can mean planning to fail--so set yourself up for success with the Low Calorie Meal Prep Cookbook. You'll find a complete how-to guide for meal prep along with 75 nutritionally balanced recipes and six weeks of convenient meal plans in this low calorie cookbook. Being calorie-conscious doesn't mean you have to miss out. This low calorie cookbook is filled with mouthwatering meals like Southwestern Breakfast Quesadilla, a Deconstructed Egg Roll in a Jar, and Honey-Sriracha Chicken over Broccoli Noodles. Plus, you'll find helpful pointers for thawing and reheating your prepped meals so they continue to taste great and fuel you throughout the week. This low calorie cookbook includes:
Cut calories, save time, and feel great--this low calorie cookbook that incorporates meal prep will show you how.
Contributor Bio:Hallissey, Nicole NICOLE HALLISSEY, MS, RDN, CDN, is a nationally recognized writer, speaker, and owner of Worksite Wellness Nutrition, where she specializes in corporate wellness. She loves creating easy and healthy recipes that align with the schedules of busy, working individuals. |
Author: Hallissey, Nicole
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-01-14
BISAC: Cooking / Health & Healing / Weight Control|Cooking / Methods / Quick & Easy|Health & Fitness / Diet & Nutrition / Weight Loss
Subjects: Reducing diets|Cookbooks
Weight: 0.8 lbs
ISBN: 9781646110261
ASIN: -
SKU: SP-9781646110261
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