Meal Prep Lunches: 80 Recipes for Ready-To-Go Meals
Meal Prep Lunches: 80 Recipes for Ready-To-Go Meals
Biographical Note: MICHELLE VODRAZKA is the author of The Bodybuilding Meal Prep Cookbook, a former fitness competitor, and a mom of five. She has worked in the health and fitness...
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Biographical Note: "'Fail to plan, plan to fail' has never been more accurate than when it is referenced alongside our everyday nutrition--especially when it comes to what we eat for lunch! My hat goes off to Michelle for piecing together a simple and effective process that helps all of us to take our nutrition prowess from good to great. Helping us find the personalized answers to what to eat, when to eat it, and most importantly, why we should care--all key aspects that make her book a shining gem in a sea of nutrition dogma. Thank you, Michelle, for making meal planning both fun and easy!" --Dai Manuel, Certified Lifestyle Mentor & Executive Performance Coach, DaiManuel.com Reimagine the midday meal with 80 delicious recipes and 10 weeks of meal plans for busy people Forget the uninspired salads and tired leftovers of past lunchtimes--meal prepping is the easy solution to eating nutritious and tasty midday meals and snacks on the go. Meal Prep Lunches helps simplify your routine with 80 delectable recipes and 10 weeks of pre-planned meals that save you time, money, and stress without sacrificing flavor. Creating mouthwatering lunches is easy with recipes like Chickpea Buddha Bowl, Creamy Chicken Quesadillas, Pulled Pork-Stuffed Sweet Potatoes, and many more to choose from. You'll find nutritional information and dietary swap suggestions to help you get the most out of each recipe. Meal prep: it's what's for lunch! Meal Prep Lunches includes:
Take the guesswork out of your lunch break with dozens of simple, flavorful options to try from Meal Prep Lunches.
Contributor Bio:Vodrazka, Michelle MICHELLE VODRAZKA is the author of The Bodybuilding Meal Prep Cookbook, a former fitness competitor, and a mom of five. She has worked in the health and fitness field since she was 18 years old and loves to share her knowledge of cooking, nutrition, and fitness on her website, MichelleVodrazka.com. |
Author: Vodrazka, Michelle
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-09-15
BISAC: Cooking|Methods|Quick & Easy|Cooking|Courses & Dishes|General
Weight: 0.95 lbs
ISBN: 9781646116614
ASIN: -
SKU: SP-9781646116614
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