Meditation for Relaxation: 60 Meditative Practices to Reduce Stress, Cultivate Calm, and Improve Sleep
Meditation for Relaxation: 60 Meditative Practices to Reduce Stress, Cultivate Calm, and Improve Sleep
Review Quotes: "Adam O'Neil has provided us with an authentic rendition of the 'why' behind meditation. He has provided a diverse group of simple practices that would be perfect for...
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Contributor Bio:O'Neill, Adam ADAM O'NEILL is the CEO of YFM.tv, a company born from the merger of Broga(R) Yoga (which he co-founded) and Yoga for Men. YFM is an abbreviation of "Yoga. Fitness. Mindfulness." Adam lives on a small farm in central New York with his wife, Anya, daughter, Maeve, and their dog, cat, goats, and chickens. |
Author: O'Neill, Adam
Publisher: Callisto
Binding: Paperback
Pub Date: 2019-05-28
BISAC: Self-Help / Meditations|Self-Help / Personal Growth / Happiness|Self-Help / Self-Management / Stress Management
Weight: 0.65 lbs
ISBN: 9781641523950
ASIN: -
SKU: SP-9781641523950
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