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Mediterranean Diet on a Budget: Recipes, Meal Plans, and Tips to Eat Healthfully for as Little as $50 a Week

Mediterranean Diet on a Budget: Recipes, Meal Plans, and Tips to Eat Healthfully for as Little as $50 a Week

Biographical Note: Emily Cooper, RD, is an award-winning recipe developer, nationally recognized food and nutrition expert, and registered dietitian. Discover more of her quick, easy, and healthy recipes at SinfulNutrition.com...

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Vendor

Callisto

Type

Print Books

Binding

Spiral Binding

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Biographical Note:
Emily Cooper, RD, is an award-winning recipe developer, nationally recognized food and nutrition expert, and registered dietitian. Discover more of her quick, easy, and healthy recipes at SinfulNutrition.com

Review Quotes:
"Emily has shown just how easy and affordable eating in a more Mediterranean way can be. I'm in love with the tips and tricks she shares to save even more, and how approachable every recipe is." --Patricia Bannan, MS, RDN, author of From Burnout to Balance

Review Quotes:
"This book makes a healthy Mediterranean diet accessible for everyone--no expert cooking skills or expensive ingredients required. From the basic guidelines of the Mediterranean eating style to the meal plans to the delicious and easy recipes, this straightforward, practical book deserves a place in your cookbook collection. If you've been looking for a Mediterranean cookbook that you'll actually use--this is it!" --Kitty Broihier, MS, RD, LD, author and eating habits coach

Review Quotes:
"This cookbook is bursting with tools to incorporate a Mediterranean diet into a busy lifestyle. For newcomers or nutrition professionals, Emily's recipes are flavorful yet realistic for those on a budget. The shopping lists and meal plan calendars are a genius way to bring efficiency into the kitchen for busy, hungry readers!" --Emily Heying, PhD, RD, LD, associate professor of nutrition and registered dietitian


Contributor Bio:Cooper, Emily

Emily Cooper, RD, is an award-winning recipe developer, nationally recognized food and nutrition expert, and registered dietitian. Discover more of her quick, easy, and healthy recipes at SinfulNutrition.com.




Author: Cooper, Emily
Publisher: Callisto
Binding: Paperback
Pub Date: 2022-04-05
BISAC: Cooking|Regional & Cultural|Mediterranean|Cooking|Health & Healing|General|Cooking|Methods|Low Budget
Weight: 0.87 lbs
ISBN: 9781638783633
ASIN: -
SKU: SP-9781638783633

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