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Mental Health Journal for Black Women: Prompts and Practices to Prioritize Yourself and Nurture Your Well-Being

Mental Health Journal for Black Women: Prompts and Practices to Prioritize Yourself and Nurture Your Well-Being

Review Quotes: "Dr. Okosi gets the struggles and challenges of black women. Mental Health Journal for Black Women is her compassionate way of taking the hand of the reader and...

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Vendor

Callisto

Type

Print Books

Binding

Spiral Binding

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Review Quotes:
"Dr. Okosi gets the struggles and challenges of black women. Mental Health Journal for Black Women is her compassionate way of taking the hand of the reader and guiding her. If you're new to the idea of caring for your mental heal health, this is a warm welcome. If you are well along in your journey, this is your signpost to keep tending to yourself. If mental health care has been an unpleasant experience, there's a gift for you here to receive. There's something for each woman on her journey." -- Damilola Kolade, PsyM

Review Quotes:
"I really love and appreciate how this journal leads you through a journey of reflection, self-discovery, and healing. It speaks to the unique challenges faced by Black Women in a way I haven't encountered in other journals." --Khadija Mohamed, PsyD

Review Quotes:
"Another vital journal from Dr. Okosi. From the body scan prompt to self-reflection questions, this journal will help guide you on your mental health journey. It can be a very helpful tool for anyone who is willing to start doing the "growth" work on themselves. A very well-thought-out journal, down to the color scheme!" --Rose Anzele, MD

Biographical Note:
DR. MERCEDES J. OKOSI is a bilingual (English/Spanish) New York State licensed psychologist. She currently works as clinical director of a New York University PTSD program and owns a private practice, Growth Work Psychology Services PLLC. She's the author of The Complex PTSD Journal. Learn more at GrowthWorkPsych.org.


Contributor Bio:Okosi, Mercedes J

DR. MERCEDES J. OKOSI is a bilingual (English/Spanish) New York State licensed psychologist. She currently works as clinical director of a New York University PTSD program and owns a private practice, Growth Work Psychology Services PLLC. She's the author of The Complex PTSD Journal. Learn more at GrowthWorkPsych.org.




Author: Okosi, Mercedes J
Publisher: Callisto
Binding: Paperback
Pub Date: 2022-11-08
Weight: 0.53 lbs
ISBN: 9798886081312
ASIN: -
SKU: SP-9798886081312

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