Mind-Body Connection for Pain Management: Vital Meditation, Mindfulness, and Movement Techniques to Ease Chronic Pain
Mind-Body Connection for Pain Management: Vital Meditation, Mindfulness, and Movement Techniques to Ease Chronic Pain
Biographical Note: ANNA MCCONVILLE, DPT, PT, PNE, is an expert in the field of holistic physical therapy and chronic pain, with certifications in pain neuroscience, biofeedback, Pilates, Reiki, and stress...
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Biographical Note: Tap in to the power of the mind body connection to manage pain The mind body connection is a holistic approach to healing that addresses how your thoughts, feelings, and attitude can positively impact your body. Mind Body Connection for Pain Management shows you how to integrate this approach into your life, with step-by-step exercises that help you use the power of your mind to relieve all types of pain. Change how you perceive your well-being with a wide range of strategies that let you feel, breathe, and move in new ways. Mind Body Connection for Pain Management features:
Discover practical, everyday strategies for relieving pain by mastering the mind body connection.
Contributor Bio:McConville, Anna ANNA MCCONVILLE, DPT, PT, PNE, is an expert in the field of holistic physical therapy and chronic pain, with certifications in pain neuroscience, biofeedback, Pilates, Reiki, and stress management. She began her career as a professional mime and physical performer, which brings a unique perspective to her work. |
Author: McConville, Anna
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-12-08
BISAC: Health & Fitness / Pain Management|Health & Fitness / Healing|Mind, Body, Spirit / Healing / General
Weight: 0.8 lbs
ISBN: 9781647399511
ASIN: -
SKU: SP-9781647399511
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