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Mindfulness Journal: Daily Check-In: 90 Days of Reflection Space to Track Your Mindfulness Practice

Mindfulness Journal: Daily Check-In: 90 Days of Reflection Space to Track Your Mindfulness Practice

Biographical Note: KRISTEN MANIERI is a certified habits coach and a certified mindfulness teacher through the International Mindfulness Teachers Association. She also hosts the 60 Mindful Minutes podcast. Find her...

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Vendor

Callisto

Type

Print Books

Binding

Spiral Binding

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Biographical Note:
KRISTEN MANIERI is a certified habits coach and a certified mindfulness teacher through the International Mindfulness Teachers Association. She also hosts the 60 Mindful Minutes podcast. Find her at KristenManieri.com or on Instagram @kristenmanieri_.

Review Quotes:
"I love this journal, especially the way Kristen guides us to deepen our presence, acceptance, and overall cherishing of life." --Raphael Cushnir, author of The One Thing Holding You Back

Review Quotes:
"Journaling is one of the most powerful ways to stay connected with yourself. A heart-centered framework for creating presence in your life, Kristen Manieri's Mindfulness Journal: Daily Check-In is the perfect guide for living both intentionally and insightfully." --Kim Chestney, author of Radical Intuition and founder of IntuitionLab

Review Quotes:
"This beautiful journal takes mindfulness from a nice idea to a doable practice. By giving you the space to reflect on her thoughtful questions, Kristin Manieri helps you build a mindfulness habit that enriches your life." --Kate Hanley, author and podcast host of How to Be a Better Person

Review Quotes:
"Being present to ourselves makes us an improved rendition OF ourselves. We benefit, and so does everyone nearby! Kristen Manieri has provided us with a simple, 90-day road map to better outcomes and results through mindfulness. All we need to do is follow her journal prompts at the beginning and the end of the day. For 10 minutes invested per day, mindfulness has never been this uncomplicated! I'll be recommending this to all my clients and friends." --Erica Mather, author of Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards & Embrace Your True Power


Contributor Bio:Manieri, Kristen

KRISTEN MANIERI is a certified habits coach and a certified mindfulness teacher through the International Mindfulness Teachers Association. She also hosts the 60 Mindful Minutes podcast. Find her at KristenManieri.com or on Instagram @kristenmanieri_.




Author: Manieri, Kristen
Publisher: Callisto
Binding: Paperback
Pub Date: 2021-08-31
Weight: 0.7 lbs
ISBN: 9781638078128
ASIN: -
SKU: SP-9781638078128

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