• Self-Discovery Journal for First-Time Moms: Reflect, Record, and Reconnect with You
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Self-Discovery Journal for First-Time Moms: Reflect, Record, and Reconnect with You

Self-Discovery Journal for First-Time Moms: Reflect, Record, and Reconnect with You

Biographical Note: DR. SARAH GRIESEMER is a licensed psychologist and certified therapist in treating postpartum mood disorders. In her private practice she specializes in providing therapy to women, especially those...

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Callisto

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Print Books

Binding

Spiral Binding

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Biographical Note:
DR. SARAH GRIESEMER is a licensed psychologist and certified therapist in treating postpartum mood disorders. In her private practice she specializes in providing therapy to women, especially those who are therapists, healers, and new moms. Find her on Instagram @hellomamathy or at www.mamathy.com.

Review Quotes:
"The transition to motherhood can be really difficult. This journal is a great place for moms to get to know themselves better during this big life change. Dr. Griesemer helps you feel welcomed and comfortable as you learn more about yourself through this journal. Would be a great gift for new moms!" --Nichelle Haynes, DO, reproductive psychiatry clinic of Austin

Review Quotes:
"New moms are often thrown into a transition they were woefully unprepared for. This journal is a lighthouse in the stormy seas, supporting and guiding new moms to embrace the change and discover the clarity of vision that this new phase of life can bring. Dr. Griesemer's prompts are nurturing, honest, and empowering for any new mom who is looking around and thinking 'What now?'" --Kate Naylor, licensed marriage and family therapist

Review Quotes:
"Finally, a book for every new mom. Unlike any other book, Sarah's book offers quick and easy prompts for new moms to reflect on their feelings and experiences of early motherhood. She weaves her years of experience as a psychologist and mother into advice that pops off the page in easily digestible bites. What's more, her book is the only one out there uniquely tailored to women who are becoming mothers now in our current landscape of women's changing roles in society and family. This book is a must-have. I'm excited to offer this easy-to-read book packed with tasty morsels of wisdom to all of my new mom clients." --Melissa Tester, PhD, owner and psychologist at Austin Center for Child Psychology

Review Quotes:
"This is a beautiful and supportive journal for any new mother. It is full of helpful practices and prompts, wonderful resources, and guidance toward understanding and feeling your best as a new mom. Dr. Griesemer provides a gentle, caring voice for mothers and guides you to connect more deeply with yourself and with communities of support." --Jessie Everts, PhD, LMFT, and author of Brave New Mom and Connecting with Loneliness

Review Quotes:
"What a wonderful resource for new mothers! I wish I had something like this when I entered motherhood. Sarah does a wonderful job of making the challenging parts of motherhood approachable--and normal. The format is easy and relatable. This will definitely be on my gift list for all new mothers." --Allison L. Sallee, PhD, LP, LMFT-S


Contributor Bio:Griesemer, Sarah

DR. SARAH GRIESEMER is a licensed psychologist and certified therapist in treating postpartum mood disorders. In her private practice she specializes in providing therapy to women, especially those who are therapists, healers, and new moms. Find her on Instagram @hellomamathy or at www.mamathy.com.

Author: Griesemer, Sarah
Publisher: Callisto
Binding: Paperback
Pub Date: 2021-06-22
BISAC: Self-Help / Personal Growth / General|Self-Help / Journaling|Family & Relationships / Parenting / Motherhood
Weight: 0.65 lbs
ISBN: 9781648769566
ASIN: -
SKU: SP-9781648769566

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