Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health
Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health
Biographical Note: SONDI BRUNER is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her...
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Biographical Note: 130 superfood smoothies--made super easy. Blend health into every day with a smoothie recipe book featuring a whopping 130 recipes that feel like you're drinking liquid goodness. The chapters are organized by each of the 15 included superfoods--like berries, avocados, yogurt, and cinnamon--and every smoothie is labeled according to the health benefits it offers, from weight loss to boosting energy and reducing inflammation. Discover how many basic and affordable ingredients at your local grocery store are actually superfoods and learn the powerful differences each one can make in your smoothies--and in your health. A smoothie recipe book that's truly super:
Raise the goodness factor with a smoothie recipe book that offers unprecedented options for supercharged smoothies.
Contributor Bio:Bruner, Sondi SONDI BRUNER is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and baby. |
Author: Bruner, Sondi
Publisher: Callisto
Binding: Paperback
Pub Date: 2019-09-10
BISAC: Cooking / Beverages / Juices & Smoothies|Cooking / Health & Healing / Weight Control|Health & Fitness / Diet & Nutrition / Weight Loss
Subjects: Smoothies (Beverages)|Health|Nutritional aspects|Blenders (Cooking)|Cookbooks
Weight: 1.25 lbs
ISBN: 9781641525879
ASIN: -
SKU: SP-9781641525879
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