Slim Down with Smoothies: A 21-Day Plan for Weight Loss and Good Health
Slim Down with Smoothies: A 21-Day Plan for Weight Loss and Good Health
Biographical Note: LAURA BURAK, MS, RD, CDN, has more than 16 years of experience as a registered dietitian and licensed nutritionist. She teaches clients to appreciate the power of food...
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Biographical Note: 100 Tasty, healthy ways to lose weight--and give your blender a real workout! A delicious smoothie a day helps keep unwanted pounds away. Drawing on nearly two decades of experience as a registered dietitian and licensed nutritionist, Laura Burak is going to teach you just how yummy weight loss can be. Slim Down with Smoothies starts you off right with easy-to-follow plans and recipes for dozens of fun and great-tasting smoothies--perfect for supplementing your daily meals. Not only will Laura's straightforward and supportive approach to healthy eating help you reach your weight loss goals, but it'll also make you smile as you enjoy smoothies like the LBN Slims Vanilla Latte or Pink Paradise. If you're ready to start losing weight, whip up some satisfying smoothies today! Slim Down with Smoothies includes:
Losing weight is a snap--with a little help from some seriously scrumptious smoothies.
Contributor Bio:Burak, Laura, Rd MS Cdn LAURA BURAK, MS, RD, CDN, has more than 16 years of experience as a registered dietitian and licensed nutritionist. She teaches clients to appreciate the power of food on their health--without ever sacrificing a fun and fulfilling life. Laura is the founder and president of Laura Burak Nutrition, a private practice and consulting business. She is a mother to two children who love challenging her encouragement of green foods. |
Author: Burak, Laura, Rd MS Cdn
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-06-30
BISAC: Cooking / Beverages / Juices & Smoothies|Cooking / Health & Healing / Weight Control|Health & Fitness / Diet & Nutrition / Weight Loss
Weight: 0.95 lbs
ISBN: 9781646117079
ASIN: -
SKU: SP-9781646117079
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