Stress-Free Small Talk: How to Master the Art of Conversation and Take Control of Your Social Anxiety
Stress-Free Small Talk: How to Master the Art of Conversation and Take Control of Your Social Anxiety
Biographical Note: RICHARD S. GALLAGHER, LMFT, is a psychotherapist based in upstate New York who specializes in treating anxiety disorders. A former customer service executive and public speaker, he is...
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Biographical Note: Small talk, big victory--your guide to managing social anxiety and making conversation Leave your anxious feelings at the door in any social situation--and see a world of possibilities open up for you. Stress-Free Small Talk is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone. Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more. Stress-Free Small Talk includes:
Look who's talking now! If you've been searching for a helpful how-to guide to reducing anxiety and making small talk so that you can navigate social situations with ease, this book has you covered.
Contributor Bio:Gallagher, Richard S RICHARD S. GALLAGHER, LMFT, is a psychotherapist based in upstate New York who specializes in treating anxiety disorders. A former customer service executive and public speaker, he is the author of numerous communications skills books including What to Say to a Porcupine, The Customer Service Survival Kit, and Stress-Free Small Talk. |
Author: Gallagher, Richard S
Publisher: Callisto
Binding: Paperback
Pub Date: 2019-12-24
BISAC: Self-Help / Personal Growth / Success|Self-Help / Personal Growth / Happiness|Self-Help / Self-Management / Stress Management
Weight: 0.7 lbs
ISBN: 9781641528955
ASIN: -
SKU: SP-9781641528955
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