The 30-Minute Ayurvedic Cookbook: Healing Recipes for Total Wellness
The 30-Minute Ayurvedic Cookbook: Healing Recipes for Total Wellness
Review Quotes: "If you've ever wanted to eat Ayurvedically but felt intimidated by the thought of hours in the kitchen and strange ingredients, The 30-Minute Ayurvedic Cookbook is for you....
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Review Quotes: A healing diet for a healthy body--an Ayurvedic cookbook full of quick and tasty meals The traditional South Asian system of medicine--Ayurveda--is based on the concept of balancing your body to achieve total wellness. A diet centered around Ayurveda teaches us that the right food can ultimately balance and heal us. The 30-Minute Ayurvedic Cookbook makes it simple to eat an Ayurvedic diet, with 90 delicious recipes that take half an hour or less to prepare. The recipes in this Ayurvedic cookbook are labeled for specific benefits--like digestion, heart health, weight loss, constipation relief, and more--so you can quickly find meals designed to benefit your individual healing process. This Ayurvedic cookbook includes:
Bring balance back to your body with simple, therapeutic meals--The 30-Minute Ayurvedic Cookbook has everything you need to get cooking.
Contributor Bio:Martin, Danielle DANIELLE MARTIN is an Ayurvedic practitioner and founder of Svastha Ayurveda. She graduated from the Ayurvedic Institute and Alandi Ayurveda Gurukula. You can find more of Danielle's writing and recipes at SvasthaAyurveda.com. |
Author: Martin, Danielle
Publisher: Callisto
Binding: Paperback
Pub Date: 2019-12-10
BISAC: Health & Fitness / Holism|Health & Fitness / Diseases & Conditions / Gastrointestinal|Cooking / Health & Healing / General|Cooking / Vegetarian
Subjects: Medicine, Ayurvedic|Cooking (Natural foods)|Cookbooks|Diet therapy|Vegetarian cooking
Weight: 1.16 lbs
ISBN: 9781646111237
ASIN: -
SKU: SP-9781646111237
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