The 5-Minute Stoicism Journal: Create Space for Joy, Positivity, and Reflection
The 5-Minute Stoicism Journal: Create Space for Joy, Positivity, and Reflection
Review Quotes: "One way to achieve your goals or get your life straightened out is to journal. This book is a great resource that only takes 5 minutes a day,...
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Review Quotes: Quiet mind, happy heart--master the virtues and disciplines of stoicism. Want to remain focused, content, confident--even joyful--no matter what challenges life throws your way? The 5-Minute Stoicism Journal can show you how to develop emotional resilience and cultivate a positive mindset by focusing your attention on what you can control in your life. Complete with a basic overview of stoicism, thought-provoking quotes from philosophers, and plenty of space to write, this guided journal has all you need for your stoic journey. Relieve short-term stress while working toward consistent, long-term contentment with The 5-Minute Stoicism Journal. This book includes:
Focus your feelings and find greater happiness with the quick yet effective meditations and writing exercises in The 5-Minute Stoicism Journal.
Contributor Bio:Natta, Matthew Van MATTHEW J. VAN NATTA is the creator of the stoic podcast, Good Fortune, as well as the website Immoderate Stoic. His writings focus on the daily application of stoicism in the modern world. |
Author: Natta, Matthew Van
Publisher: Callisto
Binding: Paperback
Pub Date: 2019-11-05
BISAC: Self-Help / Journaling|Self-Help / Personal Growth / Happiness|Self-Help / Emotions
Weight: 0.72 lbs
ISBN: 9781641527484
ASIN: -
SKU: SP-9781641527484
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