The Autoimmune Plant Based Cookbook: Recipes to Decrease Pain, Optimize Health, and Maximize Your Quality of Life

Name: The Autoimmune Plant Based Cookbook: Recipes to Decrease Pain, Optimize Health, and Maximize Your Quality of Life
Brand: Wholeness for Life
SKU: SP-9781733656603
Price: 34.99 USD
Availability: OutOfStock

Publisher Marketing: Are you struggling with symptoms like brain fog, fatigue, or chronic pain? Are you tired of taking medications to treat symptoms and want to understand the root cause...

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Wholeness for Life

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Publisher Marketing:

Are you struggling with symptoms like brain fog, fatigue, or chronic pain?

Are you tired of taking medications to treat symptoms and want to understand the root cause of your condition?

Autoimmune disease is one of the fastest growing chronic diseases in this country, and it has many different manifestations. Multiple sclerosis, rheumatoid arthritis, ulcerative colitis, psoriasis...the list of debilitating diseases goes on. The good news is that many of these conditions can improve significantly by changing the diet and lifestyle.

This simply written and beautifully photographed book will help you understand:

 Why a plant-based approach is an ideal way to improve the health of the gut microbiome and the immune system.
 Why many on typical plant-based diets might fail to improve their health
 How you can simply prepare plant-based foods to decrease anti-nutrients, improve nutritional content, and improve digestion.

These plant-based recipes are free of foods more commonly associated with food sensitivities, like soy, grains, and nuts.

A seven-day meal plan is included to help readers understand how to put these recipes into balanced meals.

Principles for eating to decrease inflammation, and recommendations for food sensitivity testing are provided.

The Autoimmune Plant Based Cookbook will equip you to be successful in implementing a lifestyle that is the most anti-inflammatory approach to healing the gut. Whether you are just beginning your recovery process or have tried every other program out there, don't let anything stop you from reading this book and from taking your life back.

Contributor Bio:Choe, Joyce
Joyce is a board-certified ophthalmologist from Vancouver, WA. She is a plant-based health enthusiast who has led a wide variety of community-based health programs. Her passion is to help her patients make the paradigm shifts needed to change behaviors and to improve their quality of life. Her own health journey led to an in-depth search for answers and caused her to see the need for information and education about the growing problem of gut permeability and the amazing possibilities for improved health that a specific plant-based lifestyle can give.

Contributor Bio:Ballard, Mercy
Mercy suffered many years with severe anemia, pain and fatigue, before learning about how food sensitivities and gut permeability contributed to her symptoms. Driven by her own struggles with her health, Mercy started creating the recipes which are now the basis of this cookbook. Inspired by her recovery, she set out to help others facing similar health conditions. In 2013, she and her husband moved to Central California where they began the Years Restored Lifestyle and Learning Center. Here, she provides education in nutrition, lifestyle, and natural remedies to help others with autoimmune, food sensitivities and other chronic diseases regain their health and purpose in life.

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Returns Information: 90-day return policy begins once the item ships, we cover the round-trip shipping costs for returns caused by quality issues (Return Address: 8039 S 192nd ST, STE 120, Kent, WA, 98032)

Exchanges Information: The new order will be processed once the old order is in transit back to the warehouse. Customers will only be charged for the old order if it has not been returned to the warehouse within 14 days

After-Sales Service: Simply email your requirements to support@westbindery.com, and we will process them as soon as possible upon receipt

Customer Service: Online 24/7, we recommend contacting us via email as a first choice, though you can also chat with us online

Value-added service: If you are giving the books as a gift, we also offer gift-wrapping services

Lifetime Warranty: At West Bindery, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all West Bindery books come standard with a lifetime warranty

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A: If you have accidentally ordered multiple copies of the same book, you can return the excess copies by following our return process. Please ensure the items are in their original condition and returned within the 90-day window from the shipping date. Upon receipt and inspection of the items, if the refund is approved, it will be processed on your original payment method. Visit our return center and follow the provided instructions to ensure a smooth and timely return.

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Email our support team at support@westbindery.com with:Your order numberThe email address associated with your order
Let us know which item(s) is/are missing from your order.

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The Autoimmune Plant Based Cookbook: Recipes to Decrease Pain, Optimize Health, and Maximize Your Quality of Life

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The Autoimmune Plant Based Cookbook: Recipes to Decrease Pain, Optimize Health, and Maximize Your Quality of Life