The Baby Sleep Plan: Sleep Train Your Way to a Happy and Healthy Baby
The Baby Sleep Plan: Sleep Train Your Way to a Happy and Healthy Baby
Biographical Note: Rebecca Michi is a children's sleep consultant and founder of Slumber Academy, a website that shows parents how to sleep train their children gently. She has more than...
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Biographical Note: A supportive, sustainable baby sleep plan for sleep-deprived parents If there's one thing every parent knows--it's that you can't talk your baby into falling asleep. The Baby Sleep Plan is a confident approach to teaching your child the skills to not only get themselves to sleep but stay asleep throughout the night. The Baby Sleep Plan gives you the lowdown on transitioning to sleep training, such as phasing out naps and pulling back on nighttime feedings. Proven strategies for baby sleep training, like the 3-night Cry-It-Out Method and soothing Michi Method, will teach your child to fall asleep independently, and proven techniques will help you create a comforting nighttime routine for your baby that fits into your schedule. The Baby Sleep Plan includes:
With the tips and tricks in The Baby Sleep Plan, you can say goodbye to sleepless nights and hello to a happy and healthy independent sleeper.
Contributor Bio:Michi, Rebecca Rebecca Michi is a children's sleep consultant and founder of Slumber Academy, a website that shows parents how to sleep train their children gently. She has more than 25 years of experience working with families and more than a decade specializing in children's sleep. Rebecca also speaks nationally at parenting conferences, workshops, and classes. |
Author: Michi, Rebecca
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-04-28
BISAC: Family & Relationships / Life Stages / Infants & Toddlers - General|Family & Relationships / Parenting / General|Family & Relationships / Babysitting, Day Care & Child Care
Subjects: Infants|Sleep|Parent and infant|Child rearing
Weight: 0.65 lbs
ISBN: 9781646116249
ASIN: -
SKU: SP-9781646116249
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