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Biographical Note: Everything you need to go paleo--175 delicious recipes to transform your diet Millions of years ago, humans subsisted by hunting their food. We may not chase down woolly mammoths nowadays, but paleo eating is still vital. The Big Book of Paleo Cooking delivers 175 mouthwatering, paleo-centric recipes and 6 weeks of meal plans, providing a low-carb dietary road map that can help promote weight loss and boost energy. The core of paleo cooking remains timeless--fresh proteins, nuts and seeds, and unprocessed fruits and vegetables. Not only will you eat healthier, but you'll be kicking wheat and dairy, conquering food allergies, and addressing autoimmune disorders while feeling fully satisfied. The Big Book of Paleo Cooking includes:
When you're ready to switch to a new lifestyle, this paleo cookbook will show you how.
Contributor Bio:Blanchard, Angela Angela Blanchard is a Certified Primal Health Coach and Personal Trainer, a professional blogger, and business owner of Midwest Primal Health and Wellness. She has also written Weight Loss on Paleo and her Kid's Edition Cookbook, which can be found on her website, www.momeatspaleo.com. Angela lives in Wisconsin with her family. |
Author: Blanchard, Angela
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-03-24
BISAC: Cooking / Health & Healing / Weight Control|Health & Fitness / Diet & Nutrition / Weight Loss|Cooking / Health & Healing / Low Carbohydrate
Weight: 1.68 lbs
ISBN: 9781646112258
ASIN: -
SKU: SP-9781646112258
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