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The Budget-Friendly Vegan Cookbook: Healthy Meals for a Plant-Based Diet

The Budget-Friendly Vegan Cookbook: Healthy Meals for a Plant-Based Diet

Biographical Note: ALLY LAZARE is the author of four vegan cookbooks: Ally's Kitchen: Comfort Food; The Budget-Friendly Vegan Cookbook; The Vegan Dessert Cookbook; and Plant-Based Diet in 30 Minutes. Follow...

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Vendor

Callisto

Type

Print Books

Binding

Spiral Binding

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Biographical Note:
ALLY LAZARE is the author of four vegan cookbooks: Ally's Kitchen: Comfort Food; The Budget-Friendly Vegan Cookbook; The Vegan Dessert Cookbook; and Plant-Based Diet in 30 Minutes. Follow her culinary journey on Instagram at @allylazare.

Review Quotes:
"Ally's latest book is perfect for anyone who wants easy recipes, with simple ingredients, that still bring them back to the favourite meals they've enjoyed all their life. I especially loved learning how to save money by making my own staples like veggie 'beef' crumbles, mayo, dressings, and sauces." --Barbi Lazarus, Toronto Vegetarian Association

Review Quotes:
"Making the most of staple vegan ingredients has never been so easy! The Budget-Friendly Vegan Cookbook has everything you need to cook delicious food while keeping your wallet happy. More than 140 vegan recipes that show just how versatile and delicious a vegan diet can be! A must-have in every kitchen, vegan or not." --Katherine Sousa, Cofounder of Two Market Girls

Review Quotes:
"With Ally's guidance, and this book, you can not only prepare delicious meals your family loves but do it in a thrifty, plant-based way. That's a win-win for any vegan." --Maggie Green, RDN, Host of Cookbook Love Podcast and Author of Essential Plant-Based Pantry

Publisher Marketing:

Delicious, nourishing vegan food on a budget IS possible

Looking for vegan cookbooks with healthy meals that are full of flavor but won't empty your wallet? The Budget-Friendly Vegan Cookbook is here with satisfying dishes full of easy-to-find, protein-rich ingredients. Most recipes take 30-45 minutes or less--so your schedule stays as stress-free as your budget.

Get advice you won't find in other vegan cookbooks on stocking your pantry, maximizing food purchases, and avoiding waste. Discover cost-effective everyday ingredients you can use for a variety of vegan dishes. Whether you're a new or longtime vegan, find fresh recipes for breakfasts, lunches, dinners, snacks, and desserts.

This budget-friendly choice in vegan cookbooks includes:

  • Low cost, high protein--Balancing nutritious meals is easy with servings that center plant-based proteins like lentils, tofu, beans, and chickpeas.
  • 145 flavorful recipes--The possibilities are endless: Sweet Chili Mango Tofu, Mushroom and Green Pea Farro Risotto, Maple Pecan Sautéed Brussels Sprouts, and many more.
  • Hearty whole foods--No overly processed meat or dairy alternatives necessary, as in other vegan cookbooks--these dishes let whole ingredients shine.

Get excited about cooking with the affordable ideas in this standout among vegan cookbooks!




Contributor Bio:Lazare, Ally

ALLY LAZARE is the author of four vegan cookbooks: Ally's Kitchen: Comfort Food; The Budget-Friendly Vegan Cookbook; The Vegan Dessert Cookbook; and Plant-Based Diet in 30 Minutes. Follow her culinary journey on Instagram at @allylazare.




Author: Lazare, Ally
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-06-02
BISAC: Cooking / Vegan|Cooking / Methods / Quick & Easy|Cooking / Methods / Low Budget
Weight: 1.12 lbs
ISBN: 9781646119172
ASIN: -
SKU: SP-9781646119172

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