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The Chinese Medicine Cookbook: Nourishing Recipes to Heal and Thrive

The Chinese Medicine Cookbook: Nourishing Recipes to Heal and Thrive

Review Quotes: "This book is an incredible resource to help anyone figure out how best to eat in each season and according to their own body type and be their...

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Vendor

Callisto

Type

Print Books

Binding

Spiral Binding

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Review Quotes:
"This book is an incredible resource to help anyone figure out how best to eat in each season and according to their own body type and be their best self. The recipes are delicious, simple, and Stacey's love of food and cooking really comes through. I highly recommend making this book a staple of your kitchen!" --Annalisa Brown, L.Ac

Review Quotes:
"Stacey has taken what can be a very complicated study of eating to heal within the Daoist arts and presents it to the reader in a digestible, step-by-step manner. Her recipes have been created with much heart and soul as she spoon-feeds you the why, the what to eat, and the how in preparing her delicious recipes." --Mary Gnieser, founder, Turtle & Butterfly Internal Arts, Qi Gong/Nei Gong instructor

Review Quotes:
" The Chinese Medicine Cookbook is truly your wellness bible! This book will give you insight you on the inner workings of your body and guide you to ultimate health through the seasons of your life." --Bernadette Murphy, founder, Find Your WAE, Reiki master

Publisher Marketing:

Food is the best medicine--Chinese food therapy is here.

Your body is a temple--honor and heal it with nourishing foods. The Chinese Medicine Cookbook is your introduction to traditional Chinese food therapy--and how to prepare your daily meals to increase your health and happiness.

This practical approach includes the basic information you need to personalize your diet through every season. Bring traditional Chinese medicine fundamentals of balance--yin and yang--to the flavors on your plate and the energies in your body. With easy-to-find ingredients and helpful tips, you'll master recipes like Roasted Carrot-Ginger Soup, Miso-Honey-Butter Roasted Chicken, Penne with Arugula Pesto, and more.

Inside The Chinese Medicine Cookbook, you'll find:

  • Master the basics--Learn the essential philosophies of traditional Chinese medicine from this easy-to-understand introduction.
  • Eat with the seasons--Explore dishes specifically chosen to complement the seasons, with chapters for spring, summer, fall, and winter.
  • 65+ delicious recipes--Enjoy a variety of nourishing foods and beverages for breakfast, lunch, dinner, snack time, and dessert.

The Chinese Medicine Cookbook will put joy on your table (and into your spirit) for every meal.




Contributor Bio:Isaacs, Stacey

STACEY ISAACS is the founder of Kitchen of Youth, where she teaches how to cook delicious, chef-quality food that's healing and easy to prepare. She has a master's degree in Oriental medicine and herbs and a license in acupuncture. Visit kitchenofyouth.com or find her on Instagram or Facebook.




Author: Isaacs, Stacey
Publisher: Callisto
Binding: Paperback
Pub Date: 2019-08-20
BISAC: Cooking / Health & Healing / General|Health & Fitness / Alternative Therapies|Health & Fitness / Herbal Medicine|Cooking / Regional & Cultural / Chinese
Subjects: Medicine, Chinese|Cooking (Natural foods)|Diet therapy|Cooking, Chinese
Weight: 1.01 lbs
ISBN: 9781641524674
ASIN: -
SKU: SP-9781641524674

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