The Complete Ibs Diet Plan: Step-By-Step Meal Plans and Low-Fodmap Recipes for Relief and Healing
The Complete Ibs Diet Plan: Step-By-Step Meal Plans and Low-Fodmap Recipes for Relief and Healing
Biographical Note: AMANDA FOOTE, RD, is a registered dietitian and author with experience in long-term care nutrition, private practice medical nutrition therapy, and commercial menu development. Amanda has a bachelor's...
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Biographical Note: Adjust your diet and alleviate your IBS symptoms What you eat can have a profound effect on your IBS and your overall gut health. The Complete IBS Diet Plan explains why certain foods may produce symptoms and how IBS sufferers can avoid these triggers by following a low FODMAP diet (restricting foods that contain short-chain carbs and sugars that are difficult to absorb). You'll find lifestyle advice, easy meal plans, and soothing recipes, many of which are 30-minute, 5-ingredient, or one-pot dishes. Quickly learn to adjust what you eat with:
Find gastrointestinal relief thanks to The Complete IBS Diet Plan.
Contributor Bio:Foote, Amanda AMANDA FOOTE, RD, is a registered dietitian and author with experience in long-term care nutrition, private practice medical nutrition therapy, and commercial menu development. Amanda has a bachelor's degree in dietetics from the University of Northern Colorado. |
Author: Foote, Amanda
Publisher: Callisto
Binding: Paperback
Pub Date: 2021-12-07
BISAC: Cooking / Health & Healing / General|Health & Fitness / Diseases & Conditions / Gastrointestinal|Health & Fitness / Diet & Nutrition / Diets
Subjects: Gastrointestinal system|Diseases|Diet therapy|Low-carbohydrate diet|Irritable colon|Cookbooks
Weight: 0.86 lbs
ISBN: 9781638070269
ASIN: -
SKU: SP-9781638070269
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