The Complete Paleo Cookbook for Beginners: Recipes and Meal Plans for Weight Loss and Better Health
The Complete Paleo Cookbook for Beginners: Recipes and Meal Plans for Weight Loss and Better Health
Biographical Note: KINSEY JACKSON, MS, CNS, CFMP, is a certified nutrition specialist clinician who focuses on the connection between diet and disease. She's worked in healthcare for more than two...
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Biographical Note: Review Quotes: "Twenty-three years ago, when I first became aware of the Paleo diet concept, we did not have much scientific evidence of how well it worked. Some anecdotes, but that's about it. Fast forward, and the benefits of Paleo eating are becoming ever more clear scientifically. However, the most important part, the how-to, still remains our greatest challenge. Kinsey Jackson and Sally Johnson make the Paleo lifestyle easy, accessible, and delicious in The Complete Paleo Cookbook for Beginners." --Robb Wolf, 2x NYT and WSJ best-selling author of The Paleo Solution and Wired To Eat Review Quotes: "Kinsey and Sally make Paleo cooking a breeze. Whether your goal is weight loss, autoimmune remission, or just trying something new, this book is a treasure trove of information and recipes. In The Complete Paleo Cookbook for Beginners, the authors highlight the benefits of eating an ancestral diet by providing in-depth explanations of what the Paleo diet is, and why it's so effective for weight loss and reversing the myriad of chronic diseases caused by the standard American diet. I can't recommend this book highly enough!" --Diana Rodgers, RD, real food dietitian, sustainability advocate, author of The Homegrown Paleo Cookbook, Paleo Lunches and Breakfasts on The Go, and Sacred Cow Review Quotes: "Are you trying to figure out what foods are causing your health problems? An elimination diet is the gold standard for this. The Paleo diet is the perfect template to follow in your quest to discover the foods triggering your health problems. In The Complete Paleo Cookbook for Beginners, Kinsey Jackson and Sally Johnson lay the groundwork to get you started. The 2-week meal plans make it easy to jump right in. Whether you're new to Paleo or a seasoned expert, you won't be disappointed--this book is packed with delicious, healing recipes!" --Tom Malterre, MS, CN, CFMP, functional & integrative nutritionist, author of The Elimination Diet, The Whole Life Nutrition Cookbook, and Nourishing Meals
Contributor Bio:Jackson, Kinsey KINSEY JACKSON, MS, CNS, CFMP, is a certified nutrition specialist clinician who focuses on the connection between diet and disease. She's worked in healthcare for more than two decades and has written four books, including The Thyroid Reboot. Contributor Bio:Johnson, Sally SALLY JOHNSON, MA, RD, LD, CFMP, CF-L1, is a registered and licensed dietician with a master's degree in applied physiology. She currently coaches clients on recovering from processed-food addiction. |
Author: Jackson, Kinsey
Publisher: Callisto
Binding: Paperback
Pub Date: 2022-03-15
BISAC: Cooking / Health & Healing / Low Carbohydrate|Health & Fitness / Diet & Nutrition / Weight Loss
Weight: 1.01 lbs
ISBN: 9781638784616
ASIN: -
SKU: SP-9781638784616
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