The Doctor's Kitchen: Healthy High Protein: Supercharge Your Energy, Feel Stronger and Live Longer
The Doctor's Kitchen: Healthy High Protein: Supercharge Your Energy, Feel Stronger and Live Longer
Biographical Note: Dr Rupy is a London-based doctor, specialising in General Practice and Emergency Medicine, who is on a mission to reverse the tidal wave of preventable lifestyle disease one...
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Biographical Note:
Championing meat, dairy and plant-based protein these are simple and delicious recipes for every meal of the day including Miso Beans on Toasted Rye, Rupy's High-protein Rigatoni and Cumin Curry with Crispy Chicken. Backed by the latest scientific research on how to balance protein, fibre and nutrient-rich vegetables all signposted on the page, The Doctor's Kitchen: Healthy High Protein will help you build a meal plan that will suit your individual dietary needs and supercharge your metabolic, heart and brain health. |
Author: Aujla Rupy
Publisher: Ebury Press
Binding: Hardcover
Pub Date: 2025-06-16
BISAC: Cooking|Health & Healing|General|Health & Fitness|Diet & Nutrition|General
Subjects: Recipes|Diet therapy|Cookbooks|Cooking (Natural foods)
Weight: 2.45 lbs
ISBN: 9781529148848
ASIN: -
SKU: SP-9781529148848
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