The Eczema Relief Diet & Cookbook: Short-Term Meal Plans to Identify Triggers and Soothe Flare-Ups
The Eczema Relief Diet & Cookbook: Short-Term Meal Plans to Identify Triggers and Soothe Flare-Ups
Biographical Note: Christa Biegler, RD, is host of The Less Stressed Life podcast and integrative nutrition private practice focusing on eczema, digestive, autoimmune, hormone, and allergy issues. Her podcast, practice,...
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Biographical Note: No-itch kitchen: histamine-free meals to eat well and feel good Whether you're newly diagnosed or interested in learning more about eczema for a family member or friend, The Eczema Relief Diet & Cookbook has what you're looking for. The straightforward recipes and easy-to-follow meal plans make understanding this condition more manageable than you thought. This book features tons of delicious recipes, like Fluffy Waffles and Easy Pesto Pasta, with accessible ingredients that take different dietary requirements into consideration and help you ease eczema flares. There's also helpful information on what foods your body reacts to, topical support alternatives, and stress management routines so you can respond to the condition from all angles. The Eczema Relief Diet & Cookbook includes:
Discover how to get soothing relief from eczema--one tasty meal at a time.
Contributor Bio:Biegler, Christa, Rd Christa Biegler, RD, is host of The Less Stressed Life podcast and integrative nutrition private practice focusing on eczema, digestive, autoimmune, hormone, and allergy issues. Her podcast, practice, and eczema resources live at www.christabiegler.com. |
Author: Biegler, Christa, Rd
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-04-14
BISAC: Health & Fitness / Diseases & Conditions / Skin|Health & Fitness / Healing|Cooking / Health & Healing / Allergy|Medical / Dermatology
Subjects: Eczema|Diet therapy|Skin|Diseases|Cookbooks
Weight: 1.05 lbs
ISBN: 9781646115150
ASIN: -
SKU: SP-9781646115150
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