The Happy Empath: A Survival Guide for Highly Sensitive People
The Happy Empath: A Survival Guide for Highly Sensitive People
Review Quotes: "Christine Rose Elle has written a beautiful book about how to be an empath--and still be happy! This is an empowering book that I wish I'd had when...
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Review Quotes: Lift the weight of emotions, soothe your sensitive nature, harness your empathic gift You know how it feels: You're in a meeting, or on the bus, and realize you're picking up the emotional state of the person next to you. Life as an empath can feel overwhelming, but The Happy Empath gives you tools to help you navigate charged emotional territory--and stay even-keeled even in stormy moments. High sensitivity can be a valuable gift, and this guide will help you harness and strengthen your skills as an empath while reducing stress and distraction. From the office to home and even online, you'll learn to protect yourself in 19 different everyday environments--and deepen your relationships with those you encounter. The Happy Empath includes:
Travel through your life as an empath smoothly with the practical techniques in The Happy Empath.
Contributor Bio:Elle, Christine Rose Christine Rose Elle is a lifelong creative, certified life coach, and the author of The Happy Empath: A Survival Guide for Highly Sensitive People. Her work has been featured in Inspired Coach Magazine, Where Women Create, Artful Blogging Magazine, Victoria Magazine, Country Living, and more. She helps people find and develop their creativity through her online courses, journaling techniques, and coaching. |
Author: Elle, Christine Rose
Publisher: Callisto
Binding: Paperback
Pub Date: 2019-10-08
BISAC: Self-Help / Personal Growth / Self-Esteem|Self-Help / Personal Growth / Happiness|Self-Help / Emotions
Weight: 0.55 lbs
ISBN: 9781641528337
ASIN: -
SKU: SP-9781641528337
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