The Highly Sensitive Person's Toolkit: Everyday Strategies for Thriving in an Overstimulating World
The Highly Sensitive Person's Toolkit: Everyday Strategies for Thriving in an Overstimulating World
Biographical Note: Allison Lefkowitz is a licensed marriage and family therapist with a private practice in NYC, where she specializes in working with HSPs. She received her master's degree in...
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Biographical Note: Use your high sensitivity to your advantage with these practical strategies As a highly sensitive person (HSP), getting to know yourself can help you feel and function your best in a world that isn't often responsive to your needs. You'll find practical methods for approaching everyday life, social situations, relationships, and the workplace with confidence and calm. Constructive strategies and up-to-date information will help you identify your strengths, work through your challenges, and help your positive side shine.
Learn how to harness your HSP traits and begin to thrive with this practical toolkit.
Contributor Bio:Lefkowitz, Allison Allison Lefkowitz is a licensed marriage and family therapist with a private practice in NYC, where she specializes in working with HSPs. She received her master's degree in marriage and family therapy from Hofstra University in Long Island, New York. She lives in Sunnyside, Queens, with her husband and dog. Visit her online at ALMFT.com. |
Author: Lefkowitz, Allison
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-07-21
BISAC: Self-Help / Personal Growth / General|Self-Help / Communication & Social Skills
Weight: 0.56 lbs
ISBN: 9781647390761
ASIN: -
SKU: SP-9781647390761
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