The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating (Spiral Bound)
The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating (Spiral Bound)
Review Quotes: "I love this book! These recipes are portioned perfectly for two. They are easy to make and you're not left with leftovers that you're eating for days on...
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Review Quotes: Set your Mediterranean table for two with perfectly portioned dishes With crisp veggies, succulent seafood, hearty grains, and healthy oils, the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. Relax and savor a delicious breezy seaside breakfast or a simple rustic dinner, all without leaving home. Together, discover how a Mediterranean lifestyle can reduce the risk of heart disease, aid in weight loss, and more. Change your life with healthy eating by cooking up meals that feature quick prep times and seasonal, accessible ingredients like the below:
Share the healthy Mediterranean diet with someone special. This cookbook for two makes it easy to cook in your kitchen and enjoy delicious, healthy food together.
Contributor Bio:Danahy, Anne Anne Danahy, MS, RDN, is a registered dietitian who specializes in integrative nutrition, disease prevention, and healthy aging. With more than 25 years of experience, Anne works with individuals and groups, as well as brands and the media, to inspire her audience to eat better and live vibrantly. Find Anne at CravingSomethingHealthy.com. |
Author: Danahy, Anne
Publisher: Callisto
Binding: Paperback
Pub Date: April 14, 2020
BISAC: Cooking|Regional & Cultural|Mediterranean|Cooking|Health & Healing|Weight Control|Health & Fitness|Diet & Nutrition|Weight Loss|Cooking|Regional & Cultural|Spanish|Cooking|Seasonal
Subjects: Cooking, Mediterranean|Diet|Mediterranean Region|Low-fat diet|Cooking for two|Cookbooks|Recipes
ISBN: 9781646115952
ASIN: B08SMPVTMCISBN
SKU: SP-9781646115952
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