The Migraine Diet: A Ketogenic Meal Plan for Headache Relief
The Migraine Diet: A Ketogenic Meal Plan for Headache Relief
Review Quotes: " Denise has been an expert in the ketogenic diet (metabolic ketosis) for 13 years and has kept abreast of the latest research regarding this therapy. As scientific...
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Review Quotes: Keep migraines at bay--the keto way Discover a diet-based approach to treating chronic migraines. The Migraine Diet adapts the ketogenic diet (eating high fat and low carb foods to alter the way your body burns fuel) into a practical meal plan and cookbook that targets the causes of migraines. Relief is possible--and it tastes great. See for yourself how eating keto can help lessen the frequency and intensity of migraines. The Migraine Diet includes basic nutrition guidelines, delicious recipes, and a detailed 4-week schedule for when to eat them. You'll also find space to write down the changes you observe in your body, and guided questions to help you identify patterns and potential triggers so you can stay on the path to healing. The Migraine Diet will teach you how to:
Discover the natural approach to migraine relief with the ketogenic diet.
Contributor Bio:Potter, Denise DENISE POTTER, RDN, CSP, CDE, has been a registered dietitian nutritionist for 30 years. She administered the ketogenic diet to children with epilepsy and other conditions at the University of Michigan CS Mott Children's Hospital for 11 years, and now runs Potter Dietitian Consulting, LLC. |
Author: Potter, Denise
Publisher: Callisto
Binding: Paperback
Pub Date: 2019-12-17
BISAC: Health & Fitness / Diseases & Conditions / Nervous System (Incl. Brain)|Health & Fitness / Healing|Cooking / Health & Healing / High Protein
Weight: 1.2 lbs
ISBN: 9781641529617
ASIN: -
SKU: SP-9781641529617
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