The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present
The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present
Review Quotes: "As a parent of preteens, I know firsthand how important it is for children to have a safe place to express their feelings. As a co-leader of mindfulness...
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Review Quotes: Find focus and calm while feeling big feelings--a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness--stopping to notice only what you're feeling right now--can be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day. This journal is all about mindfulness for kids; it's full of writing prompts, easy exercises, and powerful quotes to make it easy and fun for kids to practice mindfulness all the time. Explore mindfulness for kids with:
Make it fun and easy for them to develop healthy emotional habits with mindfulness for kids.
Contributor Bio:Sherman, Hannah Hannah Sherman is a Brooklyn-based licensed clinical social worker and mindfulness educator. As both a school social worker and private practice psychotherapist, she supports children, adolescents, and adults in their journey toward healing and growth. She has developed and implemented mindfulness-based programs and curriculum for New York City-based schools. Find her online at HannahSherman.com and follow her on Instagram at @HannahShermanTherapy. |
Author: Sherman, Hannah
Publisher: Callisto Kids
Binding: Paperback
Pub Date: 2020-12-15
Weight: 0.36 lbs
ISBN: 9781646111725
ASIN: -
SKU: SP-9781646111725
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