The Truly Easy Heart-Healthy Cookbook: Fuss-Free, Flavorful, Low-Sodium Meals
The Truly Easy Heart-Healthy Cookbook: Fuss-Free, Flavorful, Low-Sodium Meals
Review Quotes: "Michelle is a true RD expert in the area of heart health, and she nails it with this book. Heart healthy, delicious, and easy-to-make recipes make this book...
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Review Quotes: Show your heart some love with 125 easy, healthy recipes Enjoy delicious foods while following a cardiac-conscious diet. The Truly Easy Heart-Healthy Cookbook features 125 heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol. From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand. This user-friendly heart healthy cookbook includes:
Improve your overall wellness while eating simple and delicious meals with this heart healthy cookbook.
Contributor Bio:Routhenstein, Michelle MICHELLE ROUTHENSTEIN is a registered dietitian nutritionist, certified diabetes educator, and preventive cardiology dietitian who specializes in heart disease management and prevention. She has a thriving nutrition counseling and consulting private practice, in which she sees clients in her New York City office and virtually. |
Author: Routhenstein, Michelle
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-07-21
BISAC: Cooking / Health & Healing / Heart|Cooking / Health & Healing / Low Salt|Health & Fitness / Diseases & Conditions / Heart
Weight: 1.0 lbs
ISBN: 9781647393151
ASIN: -
SKU: SP-9781647393151
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