Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps
Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps
Biographical Note: Richard Finn, LMT, CMTPT, is a board-certified member and former president of the National Association of Myofascial Trigger Point Therapists. He has served on the board of advisors...
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Biographical Note: A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches--trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles--also known as trigger points--may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective--and now it is. Trigger Point Therapy Made Simple includes:
Move better and recover faster with Trigger Point Therapy Made Simple.
Contributor Bio:Finn, Richard Richard Finn, LMT, CMTPT, is a board-certified member and former president of the National Association of Myofascial Trigger Point Therapists. He has served on the board of advisors of the Fibromyalgia Research Foundation and executive committee of the National Association of Myofascial Trigger Point Therapists. |
Author: Finn, Richard
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-04-07
BISAC: Health & Fitness / Pain Management|Health & Fitness / Healing|Health & Fitness / Healthy Living|Health & Fitness / Acupressure & Acupuncture (see also Medical
Subjects: Self-care, Health|Pain|Alternative treatment|Massage therapy|Acupuncture points|Treatment|Fibromyalgia|Soft tissue injuries|Massage|Myofascial pain syndromes
Weight: 1.06 lbs
ISBN: 9781646115624
ASIN: -
SKU: SP-9781646115624
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