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Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal

Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal

Description for Sales People: The first book to discuss the vagus nerve for a non-medical audience in an easy and accessible way Features easy-to-understand explanations and specific actions anyone can...

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Vendor

Ulysses Press

Type

Print Books

Binding

Spiral Binding

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Description for Sales People:

  • The first book to discuss the vagus nerve for a non-medical audience in an easy and accessible way
  • Features easy-to-understand explanations and specific actions anyone can take to stimulate their vagus nerve
  • The only similar comp, Accessing the Power of the Vagus Nerve, sold over 6,000 copies it's first year despite being technical and having a retail price of $25.95
  • Author is a functional medicine practitioner and part of the Living Proof Institute


  • Biographical Note:
    Dr. Navaz Habib is the founder of Health Upgraded, a functional medicine and health optimization clinic in Toronto, Canada, working with high-performing professionals, athletes, and entrepreneurs to dig a little deeper and find the answers to what is holding back their health. He works with those who want to take their health to a higher level, allowing them to contribute to humanity and serve more people.

    Having gone through his own personal experiences with poor health and weight struggles, Dr. Habib is well equipped to implement personalized recommendations for each of his clients. In identifying the root causes of health imbalances and addressing them naturally, his patients experience optimal health the way their bodies were meant to feel; this allows them to give back to the world in whatever way they want to serve.

    Dr. Habib's book Activate Your Vagus Nerve is a simple-to-follow guide to help you identify and address a major missing piece in dealing with chronic health concerns such as anxiety and depression. By activating the vagus nerve, you can optimize your productivity, focus, and energy levels, allowing you to experience the effects of upgraded health.

    Publisher Marketing:
    Learn how stimulating your vagus nerve, which regulates involuntary body functions, can help you take control of your wellness.Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many vital organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut?

    This useful guide provides all the tools you need to understand and restore vagus nerve function, the body's rest-and-digest system. You'll learn simple yet powerful healing techniques to address a variety of health issues, like inflammation, gut health challenges, and mental fog, from their root causes linked to the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly wellness routines to support your recovery, including:

    • Breathing exercises
    • Mindfulness practices
    • Gut support tools
    • Functional health testing
    • Bodywork therapies like acupuncture and massage
    • And more



    Contributor Bio:Habib, Navaz
    Dr. Navaz Habib is the founder of Health Upgraded, a functional medicine and health optimization clinic in Toronto, Canada, working with high-performing professionals, athletes, and entrepreneurs to dig a little deeper and find the answers to what is holding back their health. He works with those who want to take their health to a higher level, allowing them to contribute to humanity and serve more people.

    Having gone through his own personal experiences with poor health and weight struggles, Dr. Habib is well equipped to implement personalized recommendations for each of his clients. In identifying the root causes of health imbalances and addressing them naturally, his patients experience optimal health the way their bodies were meant to feel; this allows them to give back to the world in whatever way they want to serve.

    Dr. Habib's book Activate Your Vagus Nerve is a simple-to-follow guide to help you identify and address a major missing piece in dealing with chronic health concerns such as anxiety and depression. By activating the vagus nerve, you can optimize your productivity, focus, and energy levels, allowing you to experience the effects of upgraded health.


    Author: Habib, Navaz
    Publisher: Ulysses Press
    Binding: Paperback
    Pub Date: 2019-04-02
    BISAC: Health & Fitness|Healing|Health & Fitness|Alternative Therapies|Psychology|Neuropsychology
    Subjects: Vagus nerve|Alternative medicine|Self-care, Health
    Weight: 0.4 lbs
    ISBN: 9781612438740
    ASIN: -
    SKU: SP-9781612438740

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