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Eat for Life: The Ultimate Weight-Loss Breakthrough

Eat for Life: The Ultimate Weight-Loss Breakthrough

Table of Contents: Introduction -- 1. Does Heat Make You Fat? Clearing Up Calorie Confusion -- 2. The Grandest Gift: Enzymes for Life -- 3. Choose Life: Living the Adage...

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Type

Print Books

Binding

Spiral Binding

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Table of Contents:
Introduction -- 1. Does Heat Make You Fat? Clearing Up Calorie Confusion -- 2. The Grandest Gift: Enzymes for Life -- 3. Choose Life: Living the Adage You Are What You Eat -- 4. Does This Go with That? Combining Foods for Better Health -- 5. Is There a Perfect Food? The Sweetest Prize -- 6. You Gotta Move! Exercising for Fat Loss -- 7. Interview with Dr. Mamadou on Enzymes -- 8. Recipes for Life: Good and Good for You -- Conclusion -- Afterword: A Note from Toby Coriell -- Appendix: Dr. Steven Lamm on the Role of Enzymes in Weight Loss -- Index -- About the Author -- Contact Information.


Contributor Bio:Diamond, Harvey
Harvey Diamond is the world-renowned coauthor of the #1 New York Times best-seller, Fit for Life, which held that position for an unprecedented forty straight weeks and has sold over 12 million copies worldwide. Mr. Diamond has dedicated thirty-plus years of his life to the development of a truly healthy lifestyle. In pursuit of that goal, he overcame a debilitating, longtime digestive disorder, ended his migraine headaches, lost over fifty pounds, and in a stunning validation of his methods, triumphed over a condition called peripheral neuropathy (brought about by Agent Orange poisoning while serving his country in Vietnam). His energy, charisma and relaxed, conversational style have made him a sought-after guest expert on countless radio and television shows, including: Oprah, Geraldo, Nightline, Larry King Live, Live with Regis, The Today Show, and many others.


Author: Diamond, Harvey
Publisher: Basic Health Publications
Binding: Paperback
Pub Date: 2012-03-15
BISAC: Health & Fitness / Diet & Nutrition / Weight Loss|Health & Fitness / Diet & Nutrition / Nutrition
Subjects: Weight loss|Reducing diet|Nutrition|Exercise|Self-care, Health
Weight: 0.6 lbs
ISBN: 9781591203056
ASIN: -
SKU: SP-9781591203056

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