Eczema Detox: The Low-Chemical Diet for Eliminating Skin Inflammation

Brief Description:
"More than 90 percent of eczema sufferers are sensitive to a range of artificial chemicals but did you know natural food chemicals also trigger eczema? This is why regular detoxes and healthy eating programs, which are rich in phytochemicals, can cause red, flaky skin that is incredibly itchy. The Eczema Detox shows you how to cut your total chemical load, love your liver and create healthy, clear skin from the inside out. The book contains three effective programs to suit a range of individuals from babies to adults with mild to severe skin rashes, including the following: eczema, dermatitis, psoriasis, dandruff, hives (urticaria), red skin syndrome, topical steroid withdrawal, hidradenitis suppurativa, seborrheic dermatitis, rosacea, and more. Based on a decade of intense research and first-hand experience working with hundreds of skin disorder patients, The Eczema Detox features: insightful questionnaires, the itchy dozen worst foods for eczema, top 12 foods for eczema, skin disorder supplements - the dos and don'ts, 50 delicious low-chemical recipes, and more. If you have tried everything and you still have skin rashes, The Eczema Detox is the answer you've been wishing for."--Provided by publisher.

Biographical Note:

Karen Fischer is a nutritionist and a member of the Australian Traditional-Medicine Society (ATMS). She has a Bachelor of Health Science Degree and a nutrition diploma. For more than a decade, Karen has used the Eczema Diet in her private practice to help her patients, of all ages, become eczema-free. Karen's books with Exisle include the bestselling The Healthy Skin Diet (winner of 'Best Health, Nutrition or Specific Diet Book' at the 2008 Australian Food Media Awards), The Eczema Detox, The Eczema Diet, Younger Skin in 28 Days and Healthy Family, Happy Family.

Part 2: Nutrition essentials

5. Top 12 foods for eliminating eczema
6. Other useful ingredients

Part 3: Programs and menus

7. Skin Supplement Program

Part 4: Helpful advice

11. Babies with eczema

Part 5: Recipes

Acknowledgments

Endnotes

Recipe index

Index

Achieve the relief you are looking for by learning to effectively combat your skin condition with Karen Fischer's tailored programs and recipes, based on years of research and personal experience.

The Eczema Detox provides a vibrant new approach to tackling eczema which focuses on providing recipes that are low in chemicals, as well as detailed information on how to cater for a variety of dietary and skin sensitivities. Author Karen Fischer knows what it's like to suffer from severe skin conditions, and brings a personal approach to her methods which make them clear and easy to implement in your own daily life.

More than 90 percent of eczema sufferers are sensitive to a range of artificial chemicals, but did you know natural food chemicals also trigger eczema? This is why regular detoxes and healthy eating programs, which are rich in phytochemicals, can cause itchy, red, flaky skin. The Eczema Detox
shows you how to cut your total chemical load and create healthy skin from the inside out. The three effective programs are designed to suit a range of individuals, from babies to adults, with mild to severe skin rashes including eczema, dermatitis, psoriasis, dandruff, hives, rosacea, and more.

Based on a decade of intense research and first-hand experience working with hundreds of skin disorder patients, The Eczema Detox features 50 delicious low-chemical recipes, the worst and best foods for eczema, the do's and don'ts of skin disorder supplements, and more. If you have tried everything and you still have skin rashes, The Eczema Detox is the answer you've been wishing for!

Contributor Bio:Fischer, Karen
Karen Fischer is registered nutritionist, with a Bachelor of Health Science Degree, and a former TV presenter. She is the author of five books including The Healthy Skin Diet which was awarded 'Best Health, Nutrition or Specific Diet Book' at the Australian Food Media Awards in 2008.