Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd
Biographical Note: LEAH GUZMAN, ATR-BC, is a professional artist and a board-certified art therapist with a master's degree in art education. She has been practicing art psychotherapy for 17 years,...
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Biographical Note: Discover the healing power of art therapy The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control over your emotions, and aid the healing process. This well-reviewed art therapy workbook includes:
Find new peace and positivity with Essential Art Therapy Exercises.
Contributor Bio:Guzman, Leah, Atr-BC LEAH GUZMAN, ATR-BC, is a professional artist and a board-certified art therapist with a master's degree in art education. She has been practicing art psychotherapy for 17 years, working in schools, hospitals, crisis shelters, jails, retirement homes, and more. Her mission is to show people how creativity can help them heal. |
Author: Guzman, Leah, Atr-BC
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-03-31
BISAC: Psychology|Psychopathology|Anxiety & Phobias|Psychology|Psychopathology|Depression|Psychology|Emotions
Subjects: Creation (Literary, artistic, etc.)|Therapeutic use|Art therapy
Weight: 1.2 lbs
ISBN: 9781646111626
ASIN: -
SKU: SP-9781646111626
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