JoyFull (Spiral Bound)

JoyFull: 125+ Plant-Based Recipes for Health, Flavor, and Wellness
New York Times Bestseller

Transform your health and well-being with JoyFull, the must-have plant-based cookbook by Radhi Devlukia-Shetty. With over 125 vibrant, flavorful recipes, this book offers a practical and nourishing approach to cooking that focuses on feeling your best—mind, body, and spirit.

What’s Inside: Radhi Devlukia-Shetty, a self-taught cook and nutritionist, shares her philosophy that what you eat, along with your daily habits and mindset, can profoundly impact your overall health. JoyFull offers a variety of plant-based dishes that are accessible and designed to bring balance, satisfaction, and nourishment to your life.

Chapters and Featured Recipes Include:

• Morning Nibbles: Start your day with Loaded Toast Four Ways, Veggie Frittata Muffins, and French Toast Casserole.
• Grounding Grains: Vibrant dishes like Rainbow Grain Bowls, One Pot Lemony Spaghetti, and Mexican Lasagna.
• Lentils, Beans & Pulses (LBPs): Satisfy your taste buds with Creamy Red Lentil Daal, Sweet Potato & Cauliflower Curry, and Baked Falafel Pita.
• Bread is Life: Indulge in Pull Apart Cheesy Bread, Spicy Bean Burgers, and Tandoori Tacos.
• Salads: Fresh and hearty salads like Butterbean & Tomato, Chilled Soba Noodles, and Mum’s Old School Potato Salad.
• Sun to Moon Soups: Flavorful soups like Cheesy Broccoli, Beet & Dill, and Cannellini Bean & Tomato.
• Hero Veg: Exciting veggie dishes like Sweet & Sour Broccolini, Crispy Sunchokes, and Bombay Potatoes.
• Drinks: Refreshing beverages like Masala Chai, Strawberry Mint Lemonade, and Tahini Matcha Latte.
• Sweet Treats: Satisfy your sweet tooth with Chocolate Mud Pie, Oatmeal Cookies, and Pecan Upside Down Cake.

Wellness Practices: JoyFull goes beyond just recipes. Radhi shares daily wellness practices, including her morning skincare routine, breathwork, meditations, and ancient rituals that nourish both body and mind. These holistic practices help you connect to your food, improve your health, and bring harmony to your life.

Why Choose JoyFull?

• Plant-Based and Nourishing: Over 125 delicious plant-based recipes for every meal of the day.
• Holistic Wellness: A complete approach to health that includes mindful eating, daily rituals, and practical wellness tips.
• Accessible Ingredients: Simple and easy-to-find ingredients for each recipe, ensuring that cooking healthy meals is both achievable and enjoyable.
• Mindful Cooking: Radhi’s approach teaches you to cook with love and intention, bringing joy to both your kitchen and your body.

Whether you’re new to plant-based eating or a seasoned pro, JoyFull offers a generous and compassionate guide to cooking, wellness, and finding balance. Radhi’s vibrant approach encourages you to cook with purpose, bringing joy and health into every meal.