• Self-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life
1 1

Self-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life

Self-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life

Biographical Note: MEGAN MACCUTCHEON is a self-help author, licensed professional counselor, and certified perinatal mental health practitioner. She's passionate about helping people achieve a better quality of life by healing...

$24.99
$24.99
Sale Sold out
Shipping calculated at checkout.

Vendor

Callisto

Type

Print Books

Binding

Spiral Binding

People are viewing this right now

View full details
Details
Shipping & Returns
Reviews (0)
FAQ

Biographical Note:
MEGAN MACCUTCHEON is a self-help author, licensed professional counselor, and certified perinatal mental health practitioner. She's passionate about helping people achieve a better quality of life by healing from trauma, improving self-esteem, managing anxiety, and decreasing depression. For more information and to access her workshops, please visit www.meganmaccutcheon.com.

Review Quotes:
"Finally, a journal that feels like you are walking the path to betterment along with an expert and friend. Self-care is a hard ask for many people with busy lives, but this journal is mapped out to help you heal, grow, and learn about yourself in a way that is doable and gentle. It provides coping strategies and thought-provoking prompts to encourage change and movement. Self-care is split into categories so you can find new ways to learn to care for yourself and find methods that help. It is not just about 'doing something' but about processing and giving yourself a moment to feel, to heal, to learn. This would be an amazing journal for anyone ready for change or not. I plan on using one for me and suggesting use for friends and patients. I simply love it!" --Dr. Annie Rohr, PsyD, LMFT, author of A Promise: A Vow of Love to Baby and a Message of Hope for Mom, www.mytoolsforwellness.com

Review Quotes:
"With guidance for self-reflection in many areas of our multi-faceted lives, this book is a valuable resource for any woman wanting to learn more about and prioritize herself. Megan provides thought-provoking exercises and affirmations that will help improve your relationship with those around you, and more importantly, with yourself." --Rebecca Allen, motherhood photographer

Review Quotes:
"As a pelvic floor physical therapist, I understand the mind-body connection and that our emotions and stresses can end up contributing to physical issues. I encourage my patients to perform self-care activities and reflect on their emotions so that they can feel better both mentally and physically. I love this journal because it offers all categories of self-care and gives you prompts to make the process easier. I would recommend this book to any of my patients to help them work through their own issues and allow them to heal completely." --Katie Bayer, PT, DPT, owner of Transition Physical Therapy, LLC


Contributor Bio:Maccutcheon, Megan

MEGAN MACCUTCHEON is a self-help author, licensed professional counselor, and certified perinatal mental health practitioner. She's passionate about helping people achieve a better quality of life by healing from trauma, improving self-esteem, managing anxiety, and decreasing depression. For more information and to access her workshops, please visit www.meganmaccutcheon.com.

Author: Maccutcheon, Megan
Publisher: Callisto
Binding: Paperback
Pub Date: 2022-03-29
BISAC: Self-Help / Self-Management / General|Self-Help / Journaling|Self-Help / Personal Growth / General
Weight: 0.83 lbs
ISBN: 9781638781196
ASIN: -
SKU: SP-9781638781196

Shipping Information: Free delivery on all orders over $45, arrives within 3–5 days, you can also choose expedited shipping

Returns Information: 90-day return policy begins once the item ships, we cover the round-trip shipping costs for returns caused by quality issues (Return Address: 8039 S 192nd ST, STE 120, Kent, WA, 98032)

Exchanges Information: The new order will be processed once the old order is in transit back to the warehouse. Customers will only be charged for the old order if it has not been returned to the warehouse within 14 days

After-Sales Service: Simply email your requirements to support@westbindery.com, and we will process them as soon as possible upon receipt

Customer Service: Online 24/7, we recommend contacting us via email as a first choice, though you can also chat with us online

Value-added service: If you are giving the books as a gift, we also offer gift-wrapping services

Lifetime Warranty: At West Bindery, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all West Bindery books come standard with a lifetime warranty

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Q: How do I track my order?

A: Order Tracking InformationOnce your order has been placed and processed, you will receive a confirmation email containing your order details. This email will include:

  • A tracking number
  • A link to our tracking page

How to Track Your OrderClick on the tracking number link in your confirmation email.
Important Notes: Tracking information may not be immediately available after you place your order. It can take up to 36 hours for the tracking number to activate in our system. If no updates are visible right away, please check back later.


Q: What if my package gets lost or arrives damaged?

A: Lost packages: At West Bindery, we strive to ensure every order reaches you in perfect condition. In the event that your order is lost during transit, please reach out to our customer support team here with your order number and any relevant details.
Damaged packages: Please report to our customer support team here within 24 hours of receiving the order and include photos of the damaged items or package. We will review the provided documentation and, if necessary, arrange for a replacement or issue a refund.


Q: Can I change my shipping address after my order is submitted?

A: Unfortunately, we’re unable to change the shipping address once your order has been submitted. If you’ve entered the wrong address, please contact us at support@westbindery.com as soon as possible—we’ll do our best to help before your order ships.


Q: What happens if I accidentally ordered multiple copies of the same book?

A: If you have accidentally ordered multiple copies of the same book, you can return the excess copies by following our return process. Please ensure the items are in their original condition and returned within the 90-day window from the shipping date. Upon receipt and inspection of the items, if the refund is approved, it will be processed on your original payment method. Visit our return center and follow the provided instructions to ensure a smooth and timely return.

Q: I received an incomplete order, what should I do?

A: How to Report an Incomplete Order: To help us address your concern, please follow these steps:

  1. Email our support team at support@westbindery.com with:Your order numberThe email address associated with your order
  2. Let us know which item(s) is/are missing from your order.

What Happens Next: Our team will verify your order and investigate the issue. We will contact you within 1 business day with an update or resolution, including sending the missing item(s) or other suitable options.

    Self-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life
    $24.99
    $24.99
    $24.99
    $24.99
    Recently Viewed